| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2015 |
Run |
06.5 Wells-River-LaSalle |
Recovery |
6.5 mi |
1:03:39 |
9:48 |
 |
| 9/25/2015 |
Run |
06.5 Wells-River-LaSalle |
Recovery |
6.5 mi |
1:07:52 |
10:27 |
|
| 12/1/2011 |
Run |
06.5 Wells-River-LaSalle |
Easy |
6.5 mi |
51:34 |
7:56 |
|
| 9/13/2008 |
Run |
06.5 Wells-River-LaSalle |
Recovery |
6.7 mi |
58:32 |
8:45 |
|
| 7/28/2008 |
Run |
06.5 Wells-River-LaSalle |
Recovery |
6.6 mi |
57:46 |
8:46 |
|
| 4/17/2008 |
Run |
06.5 Wells-River-LaSalle |
Easy |
6.5 mi |
56:14 |
8:40 |
|
| 8/25/2007 |
Run |
06.5 Wells-River-LaSalle |
Easy |
6.5 mi |
53:33 |
8:15 |
|
| 5/2/2007 |
Run |
06.5 Wells-River-LaSalle |
Easy |
6.6 mi |
55:11 |
8:22 |
|
| 4/10/2007 |
Run |
06.5 Wells-River-LaSalle |
Easy |
6.5 mi |
54:33 |
8:24 |
|
|