Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/3/2018 Run
05.4 Lakefront (S) to Banks
Recovery 5.2 mi 1:10:28 13:33
8/8/2016 Run
05.4 Lakefront (S) to Banks
Recovery 4.9 mi 52:37 10:43
8/8/2016 Run
05.4 Lakefront (S) to Banks
Recovery 0.4 mi 6:50 17:06
8/2/2016 Run
05.4 Lakefront (S) to Banks
Recovery 5.1 mi 56:00 10:59
8/2/2016 Run
05.4 Lakefront (S) to Banks
Recovery 0.4 mi 7:09 17:52
6/12/2016 Run
05.4 Lakefront (S) to Banks
Recovery 5.0 mi 49:50 9:58
6/12/2016 Run
05.4 Lakefront (S) to Banks
Recovery 0.4 mi 6:35 16:28
9/1/2015 Run
05.4 Lakefront (S) to Banks
Recovery 5.2 mi 1:01:08 11:46
8/26/2015 Run
05.4 Lakefront (S) to Banks
Recovery 5.2 mi 1:03:37 12:10
7/18/2011 Run
05.4 Lakefront (S) to Banks
Recovery 5.2 mi 46:20 8:55
6/25/2011 Run
05.4 Lakefront (S) to Banks
Recovery/Strides 5.2 mi 44:24 8:33
6/6/2011 Run
05.4 Lakefront (S) to Banks
Recovery 5.2 mi 46:10 8:53
11/2/2010 Run
05.4 Lakefront (S) to Banks
Recovery 5.2 mi 46:35 8:58
7/6/2009 Run
05.4 Lakefront (S) to Banks
Recovery 5.2 mi 46:08 8:53
10/15/2008 Run
05.4 Lakefront (S) to Banks
Steady 5.2 mi 40:57 7:53
5/31/2008 Run
05.4 Lakefront (S) to Banks
Recovery 5.2 mi 49:43 9:34
10/5/2007 Run
05.4 Lakefront (S) to Banks
Easy/Strides 5.2 mi 42:36 8:12
9/26/2007 Run
05.4 Lakefront (S) to Banks
Tempo 5.2 mi 37:54 7:18
1/25/2007 Run
05.4 Lakefront (S) to Banks
Easy 5.3 mi 44:43 8:27