| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2016 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:14:25 |
8:52 |
 |
| 10/20/2015 |
Run |
08.4 Path (S) to Olive Park |
Recovery |
8.2 mi |
1:23:06 |
10:09 |
|
| 6/6/2014 |
Run |
08.4 Path (S) to Olive Park |
Recovery |
8.4 mi |
1:22:09 |
9:47 |
|
| 1/6/2012 |
Run |
08.4 Path (S) to Olive Park |
Tempo |
8.0 mi |
1:03:35 |
7:57 |
|
| 12/20/2011 |
Run |
08.4 Path (S) to Olive Park |
Tempo |
9.1 mi |
1:11:50 |
7:54 |
|
| 10/16/2011 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:07:19 |
8:01 |
|
| 7/22/2011 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:10:48 |
8:26 |
|
| 7/5/2011 |
Run |
08.4 Path (S) to Olive Park |
Easy/Strides |
8.4 mi |
1:09:36 |
8:18 |
|
| 6/7/2011 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:13:31 |
8:52 |
|
| 4/19/2011 |
Run |
08.4 Path (S) to Olive Park |
Recovery |
8.4 mi |
|
|
|
| 11/22/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:05:35 |
7:55 |
|
| 10/6/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy/MP |
8.3 mi |
1:05:13 |
7:52 |
|
| 7/28/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:07:43 |
8:10 |
|
| 6/7/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:05:50 |
7:51 |
|
| 5/24/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.4 mi |
1:05:58 |
7:52 |
|
| 4/10/2010 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:05:31 |
7:54 |
|
| 10/23/2009 |
Run |
08.4 Path (S) to Olive Park |
Easy |
8.3 mi |
1:09:12 |
8:21 |
|