Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/5/2017 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi    
8/9/2016 Run
06.3 Path (N) to Soccer House
Recovery 5.8 mi 1:08:29 11:48
8/9/2016 Run
06.3 Path (N) to Soccer House
Recovery 0.4 mi 6:47 16:58
6/15/2016 Run
06.3 Path (N) to Soccer House
Recovery 5.9 mi 55:33 9:25
6/15/2016 Run
06.3 Path (N) to Soccer House
Recovery 0.4 mi 6:25 16:03
1/11/2016 Run
06.3 Path (N) to Soccer House
Easy 6.3 mi 56:29 8:58
12/24/2015 Run
06.3 Path (N) to Soccer House
Easy 6.3 mi 56:08 8:55
11/30/2015 Run
06.3 Path (N) to Soccer House
Easy 6.3 mi 55:42 8:51
6/12/2014 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi 1:02:41 9:57
5/20/2014 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi    
11/22/2011 Run
06.3 Path (N) to Soccer House
Easy 6.3 mi 51:07 8:07
10/5/2011 Run
06.3 Path (N) to Soccer House
Easy/MP 6.2 mi 49:22 7:58
8/16/2011 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi 54:56 8:44
11/9/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi 56:17 8:57
10/13/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi 53:17 8:28
10/7/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi 56:54 9:02
8/23/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 50:45 8:28
8/17/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 52:22 8:44
7/26/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 52:02 8:41
7/3/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.4 mi 53:14 8:20
6/28/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 53:18 8:53
6/19/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 52:48 8:48
6/10/2010 Run
06.3 Path (N) to Soccer House
Recovery/Strides 6.0 mi 50:46 8:28
5/23/2010 Run
06.3 Path (N) to Soccer House
Recovery 3.0 mi 25:42 8:34
5/23/2010 Run
06.3 Path (N) to Soccer House
Recovery 3.0 mi 26:21 8:47
4/15/2010 Run
06.3 Path (N) to Soccer House
Recovery 6.2 mi 53:32 8:39
2/6/2010 Run
06.3 Path (N) to Soccer House
Easy 6.3 mi 50:41 8:03
2/2/2010 Run
06.3 Path (N) to Soccer House
Easy 6.3 mi 51:50 8:14
10/27/2009 Run
06.3 Path (N) to Soccer House
Tempo 6.3 mi 49:52 7:55
9/8/2009 Run
06.3 Path (N) to Soccer House
Steady 6.3 mi 50:40 8:03
7/15/2009 Run
06.3 Path (N) to Soccer House
Easy 6.3 mi 52:10 8:17
4/8/2009 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 53:52 8:59
3/19/2009 Run
06.3 Path (N) to Soccer House
Tempo 6.0 mi 49:27 8:15
10/23/2008 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 50:46 8:28
9/15/2008 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 54:11 9:02
9/6/2008 Run
06.3 Path (N) to Soccer House
Steady 6.0 mi 46:20 7:44
7/24/2008 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi 56:42 9:00
7/21/2008 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi 56:42 9:00
7/15/2008 Run
06.3 Path (N) to Soccer House
Recovery 6.3 mi 56:18 8:57
7/3/2008 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 54:49 9:09
6/5/2008 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 53:43 8:58
4/24/2008 Run
06.3 Path (N) to Soccer House
Easy 6.3 mi 56:04 8:54
11/2/2007 Run
06.3 Path (N) to Soccer House
Easy/Strides 6.2 mi 51:13 8:16
10/11/2007 Run
06.3 Path (N) to Soccer House
Easy 6.2 mi 51:59 8:24
9/25/2007 Run
06.3 Path (N) to Soccer House
Easy/Strides 6.2 mi 51:27 8:18
9/15/2007 Run
06.3 Path (N) to Soccer House
Tempo 6.1 mi 46:52 7:41
8/23/2007 Run
06.3 Path (N) to Soccer House
Easy 6.0 mi 49:32 8:16
8/10/2007 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 52:56 8:50
8/3/2007 Run
06.3 Path (N) to Soccer House
Easy 6.0 mi 50:24 8:24
7/19/2007 Run
06.3 Path (N) to Soccer House
Easy 6.0 mi 50:27 8:25
7/18/2007 Run
06.3 Path (N) to Soccer House
Easy 6.1 mi 52:40 8:39
7/4/2007 Run
06.3 Path (N) to Soccer House
Tempo 6.0 mi 47:07 7:52
6/26/2007 Run
06.3 Path (N) to Soccer House
Easy 6.0 mi 49:36 8:16
6/22/2007 Run
06.3 Path (N) to Soccer House
Easy 8.0 mi 1:05:19 8:10
6/11/2007 Run
06.3 Path (N) to Soccer House
Recovery 6.0 mi 52:39 8:47