| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2017 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
|
|
 |
| 9/7/2017 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
|
|
|
| 5/8/2016 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
45:24 |
11:20 |
|
| 1/25/2016 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
36:40 |
9:10 |
|
| 9/30/2015 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
41:27 |
10:22 |
|
| 6/7/2014 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
38:50 |
9:43 |
|
| 1/9/2012 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery/Strides |
4.0 mi |
34:15 |
8:34 |
|
| 12/26/2011 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
33:08 |
8:17 |
|
| 11/9/2011 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Easy |
4.0 mi |
31:37 |
7:55 |
|
| 10/13/2011 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
34:20 |
8:35 |
|
| 7/19/2011 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Easy |
4.0 mi |
33:52 |
8:28 |
|
| 4/26/2011 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Easy |
4.0 mi |
33:19 |
8:20 |
|
| 12/1/2010 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Easy |
4.0 mi |
31:50 |
7:58 |
|
| 10/9/2010 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery/Strides |
4.1 mi |
35:42 |
8:43 |
|
| 10/3/2010 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
32:43 |
8:11 |
|
| 9/22/2010 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
33:08 |
8:17 |
|
| 7/31/2010 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
33:03 |
8:16 |
|
| 7/12/2010 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
34:20 |
8:35 |
|
| 7/5/2010 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
33:56 |
8:29 |
|
| 7/3/2009 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
34:32 |
8:38 |
|
| 6/24/2009 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
40:16 |
10:04 |
|
| 5/30/2009 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Easy |
4.0 mi |
32:16 |
8:04 |
|
| 5/1/2009 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
34:36 |
8:39 |
|
| 9/12/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
34:50 |
8:43 |
|
| 8/29/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
35:00 |
8:45 |
|
| 7/26/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
35:52 |
8:58 |
|
| 7/21/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery/Strides |
4.0 mi |
33:26 |
8:22 |
|
| 7/7/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
34:06 |
8:32 |
|
| 6/9/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
35:00 |
8:45 |
|
| 3/17/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
37:28 |
9:22 |
|
| 3/7/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
38:45 |
9:42 |
|
| 1/15/2008 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
35:06 |
8:47 |
|
| 10/27/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Easy |
4.0 mi |
32:28 |
8:07 |
|
| 10/6/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
34:00 |
8:30 |
|
| 9/13/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Easy |
4.0 mi |
33:26 |
8:22 |
|
| 8/29/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
33:18 |
8:20 |
|
| 7/31/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
33:48 |
8:27 |
|
| 7/26/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Steady |
4.0 mi |
31:00 |
7:45 |
|
| 7/9/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Easy |
4.0 mi |
32:28 |
8:07 |
|
| 7/2/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
33:33 |
8:24 |
|
| 6/26/2007 |
Run |
04.0 Zoo Bridge-Bike Path-Diversey |
Recovery |
4.0 mi |
33:50 |
8:28 |
|