| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2011 |
Run |
10.0 Path (S) to Monroe |
Interval |
10.4 mi |
1:27:14 |
8:24 |
 |
| 8/27/2011 |
Run |
10.0 Path (S) to Monroe |
Easy |
10.0 mi |
1:21:46 |
8:11 |
|
| 7/12/2011 |
Run |
10.0 Path (S) to Monroe |
Steady |
10.0 mi |
1:20:19 |
8:02 |
|
| 4/21/2011 |
Run |
10.0 Path (S) to Monroe |
Recovery |
10.0 mi |
|
|
|
| 11/8/2010 |
Run |
10.0 Path (S) to Monroe |
Easy |
10.0 mi |
1:20:10 |
8:01 |
|
| 5/31/2010 |
Run |
10.0 Path (S) to Monroe |
Easy |
10.0 mi |
1:20:02 |
8:01 |
|
| 10/28/2009 |
Run |
10.0 Path (S) to Monroe |
Easy |
10.0 mi |
1:20:44 |
8:05 |
|
|