Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/19/2011 |
Run |
12.1 Loyola 12 |
Tempo |
12.1 mi |
1:35:32 |
7:54 |
|
6/10/2011 |
Run |
12.1 Loyola 12 |
Easy |
12.1 mi |
1:43:40 |
8:35 |
|
7/16/2010 |
Run |
12.1 Loyola 12 |
Easy |
11.1 mi |
1:28:04 |
7:57 |
|
11/20/2009 |
Run |
12.1 Loyola 12 |
Easy |
12.1 mi |
1:38:22 |
8:08 |
|
8/11/2009 |
Run |
12.1 Loyola 12 |
Easy |
12.1 mi |
1:39:28 |
8:14 |
|
5/20/2009 |
Run |
12.1 Loyola 12 |
Easy |
12.1 mi |
1:41:50 |
8:25 |
|
4/16/2009 |
Run |
12.1 Loyola 12 |
Easy |
12.1 mi |
1:40:17 |
8:18 |
|
9/10/2008 |
Run |
12.1 Loyola 12 |
Interval |
12.1 mi |
1:40:27 |
8:19 |
|
8/1/2008 |
Run |
12.1 Loyola 12 |
Tempo |
12.1 mi |
1:35:46 |
7:55 |
|
7/11/2008 |
Run |
12.1 Loyola 12 |
Easy |
12.1 mi |
1:39:52 |
8:16 |
|
9/12/2007 |
Run |
12.1 Loyola 12 |
Easy |
12.1 mi |
1:41:46 |
8:25 |
|
9/5/2007 |
Run |
12.1 Loyola 12 |
Easy |
12.1 mi |
1:41:39 |
8:25 |
|
|