Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/19/2011 Run
12.1 Loyola 12
Tempo 12.1 mi 1:35:32 7:54
6/10/2011 Run
12.1 Loyola 12
Easy 12.1 mi 1:43:40 8:35
7/16/2010 Run
12.1 Loyola 12
Easy 11.1 mi 1:28:04 7:57
11/20/2009 Run
12.1 Loyola 12
Easy 12.1 mi 1:38:22 8:08
8/11/2009 Run
12.1 Loyola 12
Easy 12.1 mi 1:39:28 8:14
5/20/2009 Run
12.1 Loyola 12
Easy 12.1 mi 1:41:50 8:25
4/16/2009 Run
12.1 Loyola 12
Easy 12.1 mi 1:40:17 8:18
9/10/2008 Run
12.1 Loyola 12
Interval 12.1 mi 1:40:27 8:19
8/1/2008 Run
12.1 Loyola 12
Tempo 12.1 mi 1:35:46 7:55
7/11/2008 Run
12.1 Loyola 12
Easy 12.1 mi 1:39:52 8:16
9/12/2007 Run
12.1 Loyola 12
Easy 12.1 mi 1:41:46 8:25
9/5/2007 Run
12.1 Loyola 12
Easy 12.1 mi 1:41:39 8:25