| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/2/2005 |
Bike |
Stationary Bike |
Easy |
22.3 mi |
1:20:00 |
3:36 |
 |
| 12/4/2005 |
Bike |
Stationary Bike |
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
| 12/5/2005 |
Bike |
Stationary Bike |
Easy |
13.9 mi |
50:00 |
3:36 |
|
| 12/8/2005 |
Bike |
Stationary Bike |
Easy |
20.0 mi |
1:11:18 |
3:34 |
|
| 12/9/2005 |
Bike |
Stationary Bike |
Easy |
24.0 mi |
1:23:30 |
3:29 |
|
| 12/11/2005 |
Bike |
Stationary Bike |
Easy |
18.0 mi |
1:03:34 |
3:32 |
|
| 12/14/2005 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
41:08 |
3:26 |
|
| 12/14/2005 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
42:15 |
3:32 |
|
| 12/17/2005 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
41:12 |
3:26 |
|
| 12/19/2005 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
42:48 |
3:34 |
|
| 12/19/2005 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:35 |
3:23 |
|
| 12/24/2005 |
Bike |
Stationary Bike |
Easy |
18.0 mi |
1:04:30 |
3:35 |
|
| 12/28/2005 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
42:00 |
3:30 |
|
| 12/30/2005 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:04 |
3:21 |
|
| 1/1/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
42:00 |
3:30 |
|
| 3/20/2006 |
Bike |
Stationary Bike |
Easy |
8.6 mi |
30:00 |
3:30 |
|
| 3/20/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
42:00 |
3:30 |
|
| 3/27/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:39 |
3:19 |
|
| 4/3/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
38:40 |
3:14 |
|
| 4/16/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:12 |
3:21 |
|
| 4/24/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:40 |
3:24 |
|
| 4/24/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
42:30 |
3:33 |
|
| 5/11/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
38:22 |
3:12 |
|
| 5/12/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
38:35 |
3:13 |
|
| 5/12/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
38:38 |
3:14 |
|
| 5/16/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:18 |
3:17 |
|
| 5/23/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
41:30 |
3:28 |
|
| 5/24/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
38:38 |
3:14 |
|
| 5/25/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:00 |
3:20 |
|
| 5/26/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:00 |
3:20 |
|
| 5/27/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
38:35 |
3:13 |
|
| 5/30/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:00 |
3:15 |
|
| 6/1/2006 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:10 |
3:16 |
|
| 7/8/2007 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
38:01 |
3:11 |
|
| 7/14/2007 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
38:30 |
3:13 |
|
| 1/16/2008 |
Bike |
Stationary Bike |
Easy |
14.0 mi |
45:17 |
3:15 |
|
| 1/19/2008 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:11 |
3:16 |
|
| 3/3/2008 |
Bike |
Stationary Bike |
Easy |
12.2 mi |
40:31 |
3:20 |
|
| 3/3/2008 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:52 |
3:20 |
|
| 3/4/2008 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:30 |
3:23 |
|
| 3/5/2008 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:30 |
3:23 |
|
| 3/6/2008 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
42:52 |
3:35 |
|
| 3/7/2008 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
41:40 |
3:29 |
|
| 3/10/2008 |
Bike |
Stationary Bike |
Easy |
12.1 mi |
42:38 |
3:32 |
|
| 3/10/2008 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
41:30 |
3:28 |
|
| 3/17/2008 |
Bike |
Stationary Bike |
Easy |
13.0 mi |
43:22 |
3:21 |
|
| 1/7/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:22 |
3:22 |
|
| 1/7/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:58 |
3:25 |
|
| 1/9/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:10 |
3:21 |
|
| 1/12/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:12 |
3:21 |
|
| 1/12/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:32 |
3:18 |
|
| 1/22/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:38 |
3:19 |
|
| 1/23/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:31 |
3:23 |
|
| 1/24/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:53 |
3:25 |
|
| 1/26/2009 |
Bike |
Stationary Bike |
Easy |
12.8 mi |
42:00 |
3:17 |
|
| 1/27/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:06 |
3:16 |
|
| 1/27/2009 |
Bike |
Stationary Bike |
Easy |
15.0 mi |
48:45 |
3:15 |
|
| 1/28/2009 |
Bike |
Stationary Bike |
Easy |
12.4 mi |
40:11 |
3:15 |
|
| 1/28/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:28 |
3:18 |
|
| 1/31/2009 |
Bike |
Stationary Bike |
Easy |
12.4 mi |
41:03 |
3:19 |
|
| 2/4/2009 |
Bike |
Stationary Bike |
Easy |
13.8 mi |
43:08 |
3:08 |
|
| 2/4/2009 |
Bike |
Stationary Bike |
Easy |
12.2 mi |
41:41 |
3:25 |
|
| 2/5/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:43 |
3:24 |
|
| 6/15/2009 |
Bike |
Stationary Bike |
Easy |
13.2 mi |
42:13 |
3:12 |
|
| 6/15/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:38 |
3:19 |
|
| 6/16/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:51 |
3:25 |
|
| 6/16/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:05 |
3:16 |
|
| 6/17/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
41:07 |
3:26 |
|
| 6/17/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:56 |
3:20 |
|
| 6/18/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:46 |
3:24 |
|
| 6/19/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
40:06 |
3:21 |
|
| 6/19/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
39:13 |
3:17 |
|
| 8/3/2009 |
Bike |
Saugatuck Streets |
Easy |
12.0 mi |
53:30 |
4:28 |
|
| 8/5/2009 |
Bike |
Saugatuck Streets |
Easy |
16.0 mi |
1:14:25 |
4:40 |
|
| 4/24/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
|
|
|
| 4/24/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
|
|
|
| 4/25/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
|
|
|
| 4/25/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
|
|
|
| 4/26/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
|
|
|
| 4/27/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
|
|
|
| 11/12/2012 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
43:30 |
3:38 |
|
| 8/6/2015 |
Bike |
Nantucket Streets |
Default |
14.0 mi |
|
|
|
| 10/18/2005 |
Run |
Chicago Streets |
Easy |
4.6 mi |
57:00 |
12:24 |
|
| 10/20/2005 |
Run |
Chicago Streets |
Easy |
5.0 mi |
1:02:00 |
12:24 |
|
| 10/22/2005 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
1:12:21 |
12:04 |
|
| 10/26/2005 |
Run |
Chicago Streets |
Easy |
4.3 mi |
56:08 |
13:04 |
|
| 10/28/2005 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
1:09:55 |
11:40 |
|
| 11/1/2005 |
Run |
Chicago Streets |
Easy |
5.0 mi |
58:38 |
11:44 |
|
| 11/3/2005 |
Run |
Chicago Streets |
Easy |
4.8 mi |
54:25 |
11:21 |
|
| 11/5/2005 |
Run |
Chicago Streets |
Easy |
5.0 mi |
56:12 |
11:15 |
|
| 11/7/2005 |
Run |
Chicago Streets |
Easy |
5.0 mi |
56:05 |
11:13 |
|
| 11/9/2005 |
Run |
Lakeshore Running Path |
Easy |
5.0 mi |
53:40 |
10:44 |
|
| 11/10/2005 |
Run |
Chicago Streets |
Easy |
5.0 km |
32:12 |
10:22 |
|
| 11/11/2005 |
Run |
Chicago Streets |
Easy |
5.0 mi |
54:05 |
10:49 |
|
| 11/13/2005 |
Run |
Lakeshore Running Path |
Easy |
6.0 mi |
1:02:12 |
10:22 |
|
| 12/13/2005 |
Run |
Chicago Streets |
Easy |
6.5 mi |
1:18:00 |
12:00 |
|
| 12/17/2005 |
Run |
Chicago Streets |
Easy |
5.0 mi |
51:21 |
10:17 |
|
| 12/22/2005 |
Run |
Chicago Streets |
Easy |
7.2 mi |
1:19:30 |
11:03 |
|
| 1/4/2006 |
Run |
Chicago Streets |
Easy |
3.8 mi |
37:24 |
9:51 |
|
| 1/10/2006 |
Run |
Chicago Streets |
Easy |
5.0 mi |
48:16 |
9:40 |
|
|