Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/28/2020 Bike   Default 11.5 mi 1:00:03 5:13
10/27/2020 Walk   Default 5.7 mi 1:35:15 16:50
10/26/2020 Bike   Default 7.0 mi 35:29 5:04
10/25/2020 Bike   Default 11.0 mi 56:48 5:10
10/24/2020 Bike   Default 6.0 mi 30:15 5:03
10/23/2020 Walk   Default 3.0 mi 52:32 17:28
10/22/2020 Bike   Default 29.3 mi 2:39:38 5:27
10/20/2020 Bike   Default 11.0 mi 56:04 5:06
10/19/2020 Walk   Default 3.0 mi 55:41 18:20
10/18/2020 Bike   Default 10.0 mi 49:35 4:57
10/17/2020 Walk   Default 3.0 mi 56:10 19:03
10/15/2020 Bike   Default 10.0 mi 53:11 5:19
10/14/2020 Bike   Default 10.0 mi 49:29 4:56
10/13/2020 Bike   Default 10.0 mi 50:54 5:05
10/11/2020 Bike   Default 7.0 mi 34:43 4:58
10/8/2020 Bike   Default 10.0 mi 49:10 4:55
10/7/2020 Bike   Default 10.0 mi 49:35 4:57
10/4/2020 Walk   Default 5.1 mi 1:30:24 17:52
10/3/2020 Run   Easy 5.6 mi 1:00:17 10:48
10/1/2020 Run   Medium-Long 10.0 mi 1:48:37 10:50
9/30/2020 Run   Easy 5.1 mi 53:20 10:27
9/29/2020 Run   Easy 9.1 mi 1:37:05 10:42
9/28/2020 Run   Easy 3.0 mi 32:17 10:42
9/27/2020 Run   Medium-Long 12.1 mi 2:07:59 10:37
9/26/2020 Run   Easy 5.0 mi 52:58 10:35
9/25/2020 Bike   Default 14.4 mi 1:07:48 4:44
9/24/2020 Run   Medium-Long 10.1 mi 1:46:17 10:34
9/23/2020 Run   Easy 6.0 mi 1:02:57 10:26
9/22/2020 Run   Easy 9.1 mi 1:35:46 10:31
9/21/2020 Run   Easy 3.1 mi 31:47 10:26
9/20/2020 Run   Medium-Long 12.0 mi 2:09:42 10:47
9/19/2020 Run   Easy 5.0 mi 51:54 10:22
9/18/2020 Run   Easy 5.0 mi 59:28 11:51
9/17/2020 Bike   Default 43.7 mi 3:58:36 5:28
9/16/2020 Hike   Default 8.2 mi 4:07:42 30:13
9/15/2020 Bike   Default 38.2 mi 3:33:43 5:36
9/14/2020 Run   Easy 3.0 mi 32:40 10:54
9/13/2020 Run   Easy 12.1 mi 2:12:41 10:59
9/12/2020 Run   Easy 5.1 mi 54:29 10:39
9/10/2020 Run   Easy 8.1 mi 1:28:02 10:57
9/9/2020 Run   Easy 6.2 mi 1:05:43 10:37
9/8/2020 Run   Easy 8.6 mi 1:32:36 10:46
9/7/2020 Run   Easy 3.0 mi 32:37 10:48
8/28/2020 Bike   Default 24.4 mi 2:10:49 5:23
8/27/2020 Run   Easy 4.6 mi 51:04 11:04
8/26/2020 Run   Easy 6.1 mi 1:05:29 10:45
8/25/2020 Run   Easy 9.6 mi 1:43:19 10:47
8/23/2020 Run   Easy 5.2 mi 54:56 10:39
8/22/2020 Run   Medium-Long 11.9 mi 2:06:14 10:38
8/20/2020 Run   Medium-Long 10.1 mi 1:45:48 10:31
8/19/2020 Run   Easy 6.1 mi 1:03:50 10:34
8/18/2020 Run   Easy 8.1 mi 1:24:27 10:30
8/17/2020 Bike   Default 15.1 mi 1:12:01 4:46
8/16/2020 Run   Easy 5.1 mi 54:16 10:39
8/15/2020 Run   Long 15.2 mi 2:46:01 10:58
8/13/2020 Run   Easy 10.0 mi 1:47:45 10:47
8/12/2020 Run   Easy 6.0 mi 1:04:07 10:37
8/11/2020 Run   Easy 9.1 mi 1:37:27 10:46
8/10/2020 Run   Easy 3.0 mi 31:46 10:30
8/9/2020 Run   Easy 5.1 mi 53:28 10:28
8/8/2020 Run   Long 13.8 mi 2:28:51 10:46
8/6/2020 Run   Medium-Long 10.1 mi 1:45:10 10:28
8/5/2020 Run   Easy 6.0 mi 1:02:58 10:26
8/4/2020 Run   Easy 9.0 mi 1:35:45 10:36
8/3/2020 Run
Virtual Women's Distance Festival
Race 3.1 mi 27:18 8:47
8/2/2020 Run   Medium-Long 10.1 mi 1:48:33 10:47
8/1/2020 Run   Tempo 3.3 mi 31:04 9:32
8/1/2020 Run   Tempo 1.2 mi 10:22 9:01
7/30/2020 Run   Medium-Long 10.1 mi 1:50:20 10:56
7/29/2020 Run   Easy 6.0 mi 1:03:47 10:36
7/28/2020 Run   Easy 5.3 mi 57:03 10:52
7/26/2020 Run   Easy 5.0 mi 54:07 10:45
7/25/2020 Run   Medium-Long 11.4 mi 2:03:35 10:53
7/23/2020 Run   Medium-Long 10.1 mi 1:49:54 10:51
7/22/2020 Run   Easy 6.0 mi 1:04:39 10:47
7/21/2020 Run   Easy 9.0 mi 1:36:11 10:39
7/20/2020 Run   Easy 3.0 mi 31:17 10:20
7/19/2020 Run   Medium-Long 10.0 mi 1:48:47 10:52
7/18/2020 Run
Virtual Run for the Pie
Race 6.3 mi 58:29 9:19
7/17/2020 Bike   Default 25.0 mi 2:14:19 5:23
7/16/2020 Run   Medium-Long 10.0 mi 1:47:51 10:45
7/15/2020 Run   Easy 6.1 mi 1:03:40 10:30
7/14/2020 Run   Easy 9.1 mi 1:34:58 10:29
7/13/2020 Run   Easy 3.0 mi 31:32 10:23
7/12/2020 Run   Easy 5.1 mi 54:00 10:41
7/11/2020 Run   Medium-Long 10.1 mi 1:51:03 11:04
7/9/2020 Hike   Default 3.1 mi 1:47:56 35:10
7/9/2020 Hike   Default 4.8 mi 2:42:02 33:37
7/8/2020 Hike   Default 1.9 mi 1:21:00 42:52
7/7/2020 Hike   Default 1.1 mi 42:17 39:09
7/7/2020 Hike   Default 2.4 mi 1:48:04 46:00
7/6/2020 Hike   Default 3.5 mi 2:00:05 33:56
7/6/2020 Run   Easy 3.0 mi 33:24 11:00
7/5/2020 Run   Long 14.2 mi 2:35:45 10:59
7/4/2020 Run
Virtual Independence 5000
Race 3.1 mi 27:22 8:48
7/2/2020 Run   Medium-Long 10.1 mi 1:44:24 10:21
7/1/2020 Run   Easy 6.0 mi 1:04:04 10:37
6/30/2020 Run   Easy 9.1 mi 1:38:09 10:49
6/29/2020 Run   Recovery 3.1 mi 34:07 10:59
6/28/2020 Run   Long 14.0 mi 2:31:26 10:48