Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2012 Run
Capitol Hill Classic
Race 10.0 km 1:02:53 10:08
5/16/2010 Run
Capitol Hill Classic
Race 10.0 km 58:09 9:22
5/18/2008 Run
Capitol Hill Classic
Race 10.0 km 1:02:57 10:08
10/28/2007 Run
MCM 10K
Race 10.0 km 1:06:48 10:46
7/28/2007 Run
W&OD
Race 10.0 km 1:10:42 11:23
5/12/2007 Run
Wilson Blvd
Race 10.0 km 1:08:06 10:58