Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/6/2008 Run
Diamond Valley Lake
Race 3.1 mi 24:34 7:56
11/27/2008 Run
Random Route
Race 3.1 mi 26:35 8:35
4/19/2008 Run
Random Route
Race 5.0 km 29:32 9:31
7/4/2008 Run
Random Route
Race 5.0 km 28:17 9:07
11/26/2009 Run
Oceanside turkey trot
Race 5.0 km 23:18 7:30
5/30/2010 Run
Random Route
Race 5.0 km 21:49 7:02
7/3/2010 Run
Random Route
Race 5.0 km 21:18 6:52
11/4/2010 Run
Random Route
Race 5.0 km 20:36 6:38
11/25/2010 Run
Oceanside turkey trot
Race 5.0 km 20:27 6:35
12/19/2010 Run
Random Route
Race 5.0 km 21:16 6:51
11/22/2012 Run   Race 5.0 km 27:54 8:59