Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/8/2009 Run 1200 repeats LT 0.8 mi 5:47 7:31 9/8/2009 Run 1200 repeats LT 0.8 mi 6:48 8:50 9/8/2009 Run 1200 repeats WU/CD 0.8 mi 6:52 8:56