| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
55:50 |
11:09 |
 |
| 6/7/2019 |
Walk |
Optimist Park |
Default |
1.6 mi |
25:03 |
16:10 |
|
| 6/7/2019 |
Run |
Optimist Park |
Default |
3.0 mi |
35:46 |
11:53 |
|
| 5/28/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
58:04 |
11:33 |
|
| 5/20/2019 |
Run |
Optimist Park |
Default |
5.1 mi |
59:49 |
11:51 |
|
| 5/13/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
58:53 |
11:43 |
|
| 5/7/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
58:59 |
11:43 |
|
| 4/30/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
57:40 |
11:30 |
|
| 4/23/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
57:49 |
11:33 |
|
| 4/18/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
56:44 |
11:19 |
|
| 3/7/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
57:11 |
11:25 |
|
| 2/25/2019 |
Run |
Optimist Park |
Default |
5.3 mi |
1:02:05 |
11:38 |
|
| 1/28/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
57:16 |
11:26 |
|
| 1/22/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
59:16 |
11:49 |
|
| 1/14/2019 |
Run |
Optimist Park |
Default |
6.5 mi |
1:16:23 |
11:44 |
|
| 1/8/2019 |
Run |
Optimist Park |
Default |
6.5 mi |
1:16:23 |
11:44 |
|
| 1/3/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
55:54 |
11:09 |
|
| 12/17/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
57:27 |
11:27 |
|
| 11/19/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
58:18 |
11:37 |
|
| 11/9/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
56:40 |
11:18 |
|
| 11/8/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
59:00 |
11:46 |
|
| 6/19/2018 |
Run |
Optimist Park |
Default |
4.0 mi |
44:32 |
11:05 |
|
| 6/9/2018 |
Run |
Optimist Park |
Default |
7.5 mi |
1:23:32 |
11:09 |
|
| 4/29/2018 |
Run |
Optimist Park |
Long |
15.3 mi |
2:57:36 |
11:37 |
|
| 4/22/2018 |
Run |
Optimist Park |
Default |
16.1 mi |
3:08:38 |
11:45 |
|
| 4/5/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
53:58 |
10:44 |
|
| 3/26/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
54:16 |
10:47 |
|
| 3/22/2018 |
Run |
Optimist Park |
Default |
5.1 mi |
54:16 |
10:45 |
|
| 3/15/2018 |
Run |
Optimist Park |
Default |
6.5 mi |
1:10:10 |
10:48 |
|
| 3/8/2018 |
Run |
Optimist Park |
Default |
5.1 mi |
54:04 |
10:40 |
|
| 2/26/2018 |
Run |
Optimist Park |
Default |
6.5 mi |
1:08:53 |
10:34 |
|
| 2/8/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
54:00 |
10:46 |
|
| 1/26/2018 |
Run |
Optimist Park |
Default |
6.5 mi |
1:10:05 |
10:46 |
|
| 1/23/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
51:01 |
10:10 |
|
| 1/22/2018 |
Run |
Optimist Park |
Default |
5.1 mi |
54:54 |
10:53 |
|
| 1/15/2018 |
Run |
Optimist Park |
Default |
6.8 mi |
1:15:39 |
11:10 |
|
| 12/21/2017 |
Run |
Optimist Park |
Default |
5.6 mi |
1:00:59 |
10:52 |
|
| 12/18/2017 |
Run |
Optimist Park |
Default |
5.1 mi |
57:04 |
11:17 |
|
| 12/14/2017 |
Run |
Optimist Park |
Default |
6.1 mi |
1:03:31 |
10:30 |
|
| 12/12/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
52:56 |
10:33 |
|
| 12/5/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
54:48 |
10:53 |
|
| 11/28/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
54:29 |
10:52 |
|
| 11/14/2017 |
Run |
Optimist Park |
Default |
4.0 mi |
45:53 |
11:22 |
|
| 11/9/2017 |
Run |
Optimist Park |
Default |
4.0 mi |
45:01 |
11:11 |
|
| 11/7/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
54:58 |
10:59 |
|
| 11/2/2017 |
Run |
Optimist Park |
Default |
5.5 mi |
1:02:41 |
11:19 |
|
| 10/30/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
55:37 |
11:05 |
|
| 10/26/2017 |
Run |
Optimist Park |
Default |
5.1 mi |
55:06 |
10:54 |
|
| 10/24/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
55:10 |
11:00 |
|
| 10/19/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
55:19 |
11:02 |
|
| 10/17/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
58:36 |
11:38 |
|
| 10/12/2017 |
Run |
Optimist Park |
Default |
6.6 mi |
1:16:54 |
11:38 |
|
| 10/9/2017 |
Run |
Optimist Park |
Default |
5.1 mi |
59:29 |
11:42 |
|
| 10/5/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
53:52 |
10:44 |
|
| 10/2/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
52:28 |
10:28 |
|
| 9/28/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
58:40 |
11:43 |
|
| 9/23/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
52:25 |
10:27 |
|
| 9/14/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
54:57 |
10:56 |
|
| 9/5/2017 |
Run |
Optimist Park |
Default |
5.6 mi |
1:00:58 |
11:00 |
|
|