| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2018 |
Run |
Home |
Default |
5.2 mi |
56:38 |
10:57 |
 |
| 4/22/2018 |
Run |
Optimist Park |
Default |
16.1 mi |
3:08:38 |
11:45 |
|
| 4/17/2018 |
Run |
Westin |
Default |
5.1 mi |
53:07 |
10:20 |
|
| 4/10/2018 |
Run |
Westin |
Default |
5.0 mi |
50:06 |
9:59 |
|
| 4/5/2018 |
Run |
Optimist Park |
Default |
5.0 mi |
53:58 |
10:44 |
|
| 4/3/2018 |
Run |
Westin |
Default |
5.0 mi |
54:33 |
10:53 |
|
| 4/1/2018 |
Run |
Huntsville High Track |
Default |
15.0 mi |
3:03:23 |
12:12 |
|
| 3/28/2018 |
Run |
Pub Run |
Default |
5.0 mi |
53:37 |
10:41 |
|
| 3/27/2018 |
Run |
Westin |
Default |
5.0 mi |
51:03 |
10:11 |
|
| 3/25/2018 |
Run |
Huntsville High Track |
Default |
7.0 mi |
1:16:04 |
10:52 |
|
| 3/18/2018 |
Run |
Oak Park |
Default |
7.0 mi |
1:15:51 |
10:49 |
|
| 3/15/2018 |
Run |
Optimist Park |
Default |
6.5 mi |
1:10:10 |
10:48 |
|
| 3/13/2018 |
Run |
Westin |
Default |
3.1 mi |
31:30 |
10:20 |
|
| 12/5/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
54:48 |
10:53 |
|
| 11/30/2017 |
Run |
Pub Run - Drakes Route |
Default |
5.5 mi |
1:01:53 |
11:17 |
|
| 11/28/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
54:29 |
10:52 |
|
| 11/14/2017 |
Run |
Optimist Park |
Default |
4.0 mi |
45:53 |
11:22 |
|
| 11/8/2017 |
Run |
Pub Run |
Default |
4.4 mi |
49:34 |
11:10 |
|
| 11/2/2017 |
Run |
Optimist Park |
Default |
5.5 mi |
1:02:41 |
11:19 |
|
| 10/30/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
55:37 |
11:05 |
|
| 10/26/2017 |
Run |
Optimist Park |
Default |
5.1 mi |
55:06 |
10:54 |
|
| 10/24/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
55:10 |
11:00 |
|
| 10/19/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
55:19 |
11:02 |
|
| 10/9/2017 |
Run |
Optimist Park |
Default |
5.1 mi |
59:29 |
11:42 |
|
| 10/7/2017 |
Run |
Bridgestreet |
Long |
14.0 mi |
2:38:38 |
11:19 |
|
| 10/5/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
53:52 |
10:44 |
|
| 10/3/2017 |
Run |
Lee High Track |
Tempo |
4.1 mi |
43:27 |
10:36 |
|
| 9/30/2017 |
Run |
Downtown |
Long |
18.0 mi |
3:38:42 |
12:08 |
|
| 9/27/2017 |
Run |
Pub Run |
Default |
3.0 mi |
31:21 |
10:27 |
|
| 9/24/2017 |
Run |
Bridgestreet |
Default |
12.0 mi |
2:21:34 |
11:48 |
|
| 9/20/2017 |
Run |
Pub Run |
Default |
5.0 mi |
54:04 |
10:47 |
|
| 9/16/2017 |
Run |
Downtown |
Default |
13.0 mi |
2:28:12 |
11:23 |
|
| 9/14/2017 |
Run |
Optimist Park |
Default |
5.0 mi |
54:57 |
10:56 |
|
| 9/10/2017 |
Run |
Bridgestreet |
Long |
16.0 mi |
3:08:43 |
11:48 |
|
| 9/6/2017 |
Run |
Pub Run |
Default |
5.3 mi |
59:46 |
11:16 |
|
| 8/30/2017 |
Run |
Pub Run |
Default |
5.0 mi |
52:57 |
10:32 |
|
| 8/27/2017 |
Run |
Jones Valley |
Default |
10.7 mi |
2:11:37 |
12:22 |
|
|