| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2020 |
Run |
|
Default |
7.3 mi |
1:23:18 |
11:30 |
 |
| 3/1/2020 |
Run |
UAH 8K Spring Race |
Default |
5.1 mi |
55:49 |
10:56 |
|
| 6/30/2019 |
Run |
Rise & Shine |
Default |
5.1 mi |
58:37 |
11:34 |
|
| 6/27/2019 |
Run |
Morris School Track |
Default |
5.0 mi |
54:58 |
10:58 |
|
| 6/22/2019 |
Run |
Starbucks |
Default |
8.0 mi |
1:32:24 |
11:32 |
|
| 6/19/2019 |
Run |
Pub Run |
Default |
5.1 mi |
59:23 |
11:34 |
|
| 6/15/2019 |
Run |
Rainsville Freedom 10K |
Race |
6.2 mi |
1:08:11 |
11:05 |
|
| 6/12/2019 |
Run |
Pub Run |
Default |
5.0 mi |
58:39 |
11:40 |
|
| 6/9/2019 |
Run |
Rise & Shine |
Default |
3.3 mi |
45:08 |
13:31 |
|
| 6/4/2019 |
Run |
Downtown |
Default |
5.0 mi |
56:37 |
11:18 |
|
| 5/30/2019 |
Run |
Morris School Track |
Default |
4.8 mi |
55:48 |
11:42 |
|
| 5/29/2019 |
Run |
Pub Run |
Default |
3.1 mi |
34:52 |
11:15 |
|
| 5/27/2019 |
Run |
Cotton Row |
Race |
6.4 mi |
1:18:51 |
12:20 |
|
| 5/25/2019 |
Run |
Starbucks |
Default |
9.1 mi |
1:50:41 |
12:12 |
|
| 5/21/2019 |
Run |
Pub Run |
Default |
5.0 mi |
57:59 |
11:35 |
|
| 5/19/2019 |
Run |
Rise & Shine |
Default |
3.0 mi |
34:23 |
11:26 |
|
| 5/16/2019 |
Run |
Downtown |
Default |
2.3 mi |
25:59 |
11:30 |
|
| 5/14/2019 |
Run |
Morris School Track |
Default |
5.0 mi |
55:57 |
11:09 |
|
| 5/12/2019 |
Run |
Rise & Shine |
Default |
3.9 mi |
44:18 |
11:20 |
|
| 5/7/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
58:59 |
11:43 |
|
| 5/1/2019 |
Run |
Pub Run |
Default |
5.0 mi |
1:00:10 |
12:02 |
|
| 4/30/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
57:40 |
11:30 |
|
| 4/28/2019 |
Run |
Rise & Shine |
Default |
5.1 mi |
54:46 |
10:47 |
|
| 4/24/2019 |
Run |
Pub Run |
Default |
4.8 mi |
57:51 |
12:05 |
|
| 4/23/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
57:49 |
11:33 |
|
| 4/21/2019 |
Run |
Cotton Row |
Default |
6.1 mi |
1:10:48 |
11:32 |
|
| 4/21/2019 |
Run |
Rise & Shine |
Default |
5.2 mi |
58:29 |
11:15 |
|
| 4/17/2019 |
Run |
Pub Run |
Default |
3.7 mi |
40:18 |
10:59 |
|
| 4/13/2019 |
Run |
Cotton Row |
Long |
11.7 mi |
2:25:25 |
12:26 |
|
| 4/9/2019 |
Run |
Downtown |
Default |
1.2 mi |
14:38 |
12:25 |
|
| 4/3/2019 |
Run |
Pub Run |
Default |
5.0 mi |
55:44 |
11:09 |
|
| 3/30/2019 |
Run |
Run the Bluegrass |
Race |
13.1 mi |
2:43:30 |
12:29 |
|
| 3/10/2019 |
Run |
Downtown |
Default |
5.0 mi |
54:59 |
10:59 |
|
| 3/7/2019 |
Run |
Optimist Park |
Default |
5.0 mi |
57:11 |
11:25 |
|
| 3/5/2019 |
Run |
Morris School Track |
Default |
5.0 mi |
59:28 |
11:51 |
|
| 3/3/2019 |
Run |
Chattanooga Half Marathon |
Default |
13.4 mi |
2:44:55 |
12:18 |
|
| 2/27/2019 |
Run |
Pub Run |
Default |
5.0 mi |
58:10 |
11:38 |
|
| 2/25/2019 |
Run |
Optimist Park |
Default |
5.3 mi |
1:02:05 |
11:38 |
|
| 2/23/2019 |
Run |
Starbucks |
Default |
6.1 mi |
1:10:48 |
11:36 |
|
| 2/2/2019 |
Run |
Starbucks |
Long |
12.1 mi |
2:19:45 |
11:32 |
|
| 1/30/2019 |
Run |
Pub Run |
Default |
5.0 mi |
55:00 |
10:59 |
|
| 1/26/2019 |
Run |
Starbucks |
Long |
11.3 mi |
2:10:54 |
11:38 |
|
| 1/24/2019 |
Run |
Morris School Track |
Default |
5.0 mi |
52:54 |
10:33 |
|
| 1/14/2019 |
Run |
Optimist Park |
Default |
6.5 mi |
1:16:23 |
11:44 |
|
| 1/1/2019 |
Run |
Huntsville High Track |
Default |
6.5 mi |
1:15:14 |
11:31 |
|
| 12/26/2018 |
Run |
Greenville |
Default |
7.0 mi |
1:31:20 |
13:00 |
|