8/17/2021
5:13 AM
13 mi
1:43:06.98
7:56 mi
Brooks glycerin 19 (Blue_Green)
Initializing charts...
Please name this map:
Map name:
Save
Warm up with Gwen and Mike - got down to business at the track with Mike.
6.26 up
2x3.0 LT (.5 rest)
.27 down
This went well - getting stronger for sure.
A scintillating cornucopia of prodigious pep.
8/18/2021 at 3:24 PM