Notes
Wimped out of traveling to run yet another 5k turkey trot - tried to rally the troops last minute for a fake race in town. Got two takers (Jimbo and Mike). Decided to run from gowen park on 109 to the US mailbox past Stanley road and back - good 5 miler.
Wow was this hard to get my legs going - first two miles felt real slow and I was just junk. Went out with Mike and I finally hit my stride around mile 2 and settled into the pace I wanted. Candence was OK and I felt strong at the end. Good effort and had fun hanging with Mike and Jimbo - great way to start of the 2015 Thanksgiving holiday!