8/7/2021
6:30 AM
18 mi
2:28:33.81
8:15 mi
Brooks glycerin 19 (Blue_Green)
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Fun effort with Mike, Gwen and the Swamp Ass gang.
4 up
4@MP
2.5 Rest
3@MP
2@ dumbass pace trying to catch girls
2.5 down
All in all - mission accomplished - hot and buggy, but got er done.