| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2023 |
Run |
fall fest 5k: Rochester |
Race |
3.1 mi |
25:21 |
8:08 |
 |
| 11/12/2022 |
Run |
Wells_Vet_Day_5k |
Race |
3.2 mi |
24:49 |
7:50 |
|
| 10/9/2022 |
Run |
Great Island 5K |
Race |
3.1 mi |
22:53 |
7:22 |
|
| 7/31/2022 |
Run |
York Days 5k |
Race |
3.1 mi |
20:20 |
6:29 |
|
| 5/29/2022 |
Run |
Cisco 5k |
Race |
3.1 mi |
20:01 |
6:23 |
|
| 5/7/2022 |
Run |
peeper 5k |
Race |
3.1 mi |
20:32 |
6:35 |
|
| 5/1/2022 |
Run |
Cinco de miles 5k |
Race |
3.2 mi |
20:41 |
6:33 |
|
| 11/25/2017 |
Run |
Burn the turkey off 5k |
Race |
3.1 mi |
20:41 |
6:38 |
|
| 5/8/2016 |
Run |
Mom's Day 5k Dover |
Race |
3.1 mi |
19:39 |
6:18 |
|
| 7/11/2015 |
Run |
Run 4 the Gym |
Race |
3.1 mi |
19:52 |
6:20 |
|
| 5/16/2015 |
Run |
earth_day_5k |
Race |
3.2 mi |
20:17 |
6:24 |
|
| 9/7/2014 |
Run |
Grand Parents Day 5k: sanford (Y route) |
Race |
3.2 mi |
23:49 |
7:34 |
|