Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2021 Run
Around Town - Sanford
Recovery 5.1 mi 44:32 8:41
7/2/2021 Run
Around Town - Sanford
Recovery 7.0 mi 1:02:36 8:55
2/23/2021 Run
Around Town - Sanford
Recovery 5.6 mi 52:05 9:17
7/30/2016 Run
Around Town - Sanford
Long: MP 19.0 mi 2:28:18 7:49
7/29/2016 Run
Around Town - Sanford
Aerobic 5.5 mi 44:58 8:11
7/27/2016 Run
Around Town - Sanford
Medium Long 10.1 mi 1:25:25 8:26
4/15/2016 Run
Around Town - Sanford
Aerobic 8.0 mi 1:09:23 8:41