| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2021 |
Run |
Alfred: Kennebunk rd loop/back+ |
Medium Long |
12.6 mi |
1:51:08 |
8:50 |
 |
| 8/30/2021 |
Run |
Alfred: Kennebunk rd loop/back+ |
Medium Long |
11.3 mi |
1:42:26 |
9:04 |
|
| 8/23/2021 |
Run |
Alfred: Kennebunk rd loop/back+ |
Recovery |
7.2 mi |
1:03:39 |
8:48 |
|
| 8/18/2021 |
Run |
Alfred: Kennebunk rd loop/back+ |
Recovery |
6.2 mi |
54:07 |
8:43 |
|
| 8/11/2021 |
Run |
Alfred: Kennebunk rd loop/back+ |
Recovery |
8.6 mi |
1:16:10 |
8:49 |
|
| 8/4/2021 |
Run |
Alfred: Kennebunk rd loop/back+ |
Medium Long |
10.0 mi |
1:25:22 |
8:32 |
|