| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2021 |
Run |
Alfred: Kennebunk rd - trail loop+ |
Recovery |
6.1 mi |
54:36 |
9:01 |
 |
| 1/20/2021 |
Run |
Alfred: Kennebunk rd - trail loop+ |
Recovery |
6.1 mi |
54:49 |
9:04 |
|
| 11/11/2020 |
Run |
Alfred: Kennebunk rd - trail loop+ |
Recovery |
7.4 mi |
1:07:06 |
9:05 |
|
| 10/24/2020 |
Run |
Alfred: Kennebunk rd - trail loop+ |
Long |
16.0 mi |
2:24:34 |
9:02 |
|
| 5/27/2020 |
Run |
Alfred: Kennebunk rd - trail loop+ |
Medium Long |
9.0 mi |
1:20:16 |
8:55 |
|
| 5/5/2020 |
Run |
Alfred: Kennebunk rd - trail loop+ |
Recovery |
8.1 mi |
1:12:25 |
8:57 |
|
| 4/7/2020 |
Run |
Alfred: Kennebunk rd - trail loop+ |
Medium Long |
10.0 mi |
1:27:26 |
8:45 |
|