Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/22/2021 Run
Alfred: Kennebunk rd/new Dam Rd loop+
Long 14.0 mi 2:04:23 8:53
1/23/2021 Run
Alfred: Kennebunk rd/new Dam Rd loop+
Long 16.6 mi 2:31:43 9:11
1/17/2021 Run
Alfred: Kennebunk rd/new Dam Rd loop+
Long 16.0 mi 2:27:22 9:13
10/18/2020 Run
Alfred: Kennebunk rd/new Dam Rd loop+
Long 15.0 mi 2:13:55 8:56