Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/24/2023 Run
cobb stadium_track
Interval 5.0 mi 41:26 8:17
10/9/2023 Run
cobb stadium_track
Aerobic 7.0 mi 1:27:58 12:31
7/19/2023 Run
cobb stadium_track
Interval 8.0 mi 1:06:33 8:20
7/6/2023 Run
cobb stadium_track
Interval 4.4 mi 38:18 8:48
9/21/2015 Run
cobb stadium_track
VO Max 6.9 mi 56:01 8:05
9/15/2015 Run
cobb stadium_track
VO Max 10.2 mi 1:22:01 8:05
8/25/2015 Run
cobb stadium_track
VO Max 10.0 mi 1:35:03 9:33
6/17/2015 Run
cobb stadium_track
Interval 7.9 mi 1:00:20 7:38
6/10/2015 Run
cobb stadium_track
Interval 7.7 mi 1:02:53 8:09
6/3/2015 Run
cobb stadium_track
Interval 7.6 mi 58:48 7:44
5/20/2015 Run
cobb stadium_track
Interval 6.8 mi 53:17 7:53
4/22/2015 Run
cobb stadium_track
Interval 6.9 mi 53:36 7:48
4/15/2015 Run
cobb stadium_track
Interval 5.8 mi 46:02 7:55