Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/26/2010 Run
Summit Fitness
Running 1.2 mi 12:02 9:52
1/25/2010 Run
Summit Fitness
Running 1.0 mi 10:57 10:45
1/24/2010 Run
Summit Fitness
Running 1.3 mi 13:07 9:57
1/23/2010 Run
Summit Fitness
Running 1.3 mi 12:56 9:53
1/22/2010 Run
Summit Fitness
Running 1.3 mi 13:18 10:05
1/21/2010 Run
Summit Fitness
Running 1.3 mi 13:24 10:09
1/20/2010 Run
Summit Fitness
Running 1.0 mi 10:05 9:59
1/19/2010 Run
Summit Fitness
Running 1.0 mi 10:43 10:37
1/17/2010 Run
Summit Fitness
Running 1.9 mi 21:27 11:18
1/16/2010 Run
Summit Fitness
Running 1.2 mi 11:28 9:38
1/15/2010 Run
Summit Fitness
Running 1.2 mi 12:09 9:58
1/14/2010 Run
Summit Fitness
Running 1.2 mi 11:56 10:07
1/13/2010 Run
Summit Fitness
Running 1.0 mi 10:03 9:52
1/12/2010 Run
Summit Fitness
Running 1.0 mi 10:48 10:36
1/9/2010 Run
Summit Fitness
Running 1.2 mi 13:35 11:09
1/8/2010 Run
Summit Fitness
Running 2.0 mi 18:30 9:15
1/7/2010 Run
Summit Fitness
Running 2.0 mi 18:04 9:02
1/3/2010 Run
Summit Fitness
Running 1.2 mi 10:59 9:10
12/9/2009 Run
Summit Fitness
Running 1.5 mi 13:42 9:08
4/10/2009 Run
Summit Fitness
Running 5.0 km 28:40 9:14
3/29/2009 Run
Summit Fitness
Running 2.0 mi 18:05 9:03
3/28/2009 Run
Summit Fitness
Running 2.0 mi 18:00 9:00
3/27/2009 Run
Summit Fitness
Running 1.0 mi 9:05 9:05
3/11/2009 Run
Summit Fitness
Running 1.5 mi 14:57 10:07
3/10/2009 Run
Summit Fitness
Running 5.0 km 29:09 9:23
3/9/2009 Run
Summit Fitness
Running 2.0 mi 20:07 10:01
3/8/2009 Run
Summit Fitness
Running 1.3 mi 13:18 10:00
3/7/2009 Run
Summit Fitness
Running 2.1 mi 20:57 9:59
3/6/2009 Run
Summit Fitness
Running 1.0 mi 10:02 9:45
3/5/2009 Run
Summit Fitness
Running 1.7 mi 15:25 9:08
3/4/2009 Run
Summit Fitness
Running 1.9 mi 16:32 8:43
3/3/2009 Run
Summit Fitness
Running 2.1 mi 19:33 9:22
3/2/2009 Run
Summit Fitness
Running 1.0 mi 9:15 9:15
3/1/2009 Run
Summit Fitness
Running 5.0 km 26:16 8:28
2/28/2009 Run
Summit Fitness
Running 2.0 mi 18:00 9:00
2/27/2009 Run
Summit Fitness
Running 2.0 mi 18:00 9:00
2/3/2009 Run
Summit Fitness
Running 1.1 mi 9:42 9:15
1/27/2009 Run
Summit Fitness
Running 1.1 mi 10:30 9:33
1/26/2009 Run
Summit Fitness
Running 1.1 mi 10:07 9:28
1/25/2009 Run
Summit Fitness
Running 2.0 mi 17:40 8:50
1/24/2009 Run
Summit Fitness
Running 1.0 mi 8:35 8:35
1/23/2009 Run
Summit Fitness
Running 5.0 km 28:34 9:12
1/16/2009 Run
Summit Fitness
Running 2.0 mi 18:02 9:01
1/14/2009 Run
Summit Fitness
Fartlek 2.2 mi 20:00 9:08
1/13/2009 Run
Summit Fitness
Running 1.3 mi 11:26 9:09
1/12/2009 Run
Summit Fitness
Running 2.1 mi 20:00 9:35
1/11/2009 Run
Summit Fitness
Fartlek 2.3 mi 20:00 8:54
12/24/2008 Run
Summit Fitness
Fartlek 1.5 mi 12:00 8:00
12/18/2008 Run
Summit Fitness
Fartlek 2.5 mi 21:33 8:38
12/16/2008 Run
Summit Fitness
Fartlek 2.0 mi 17:35 8:48
12/15/2008 Run
Summit Fitness
Fartlek 2.3 mi 20:00 8:49
12/10/2008 Run
Summit Fitness
Running 2.5 mi 22:30 9:00
12/9/2008 Run
Summit Fitness
Running 2.0 mi 18:28 9:14
12/8/2008 Run
Summit Fitness
Fartlek 2.0 mi 17:34 8:47
12/4/2008 Run
Summit Fitness
Fartlek 1.5 mi 13:24 8:56
11/21/2008 Run
Summit Fitness
Fartlek 5.0 km 27:16 8:47
11/15/2008 Run
Summit Fitness
Running 2.0 mi 16:51 8:26
10/15/2008 Run
Summit Fitness
Fartlek 2.0 mi 17:24 8:42
9/12/2008 Run
Summit Fitness
Running 1.7 mi 15:19 9:01
9/3/2008 Run
Summit Fitness
Running 3.1 mi 27:29 8:52
6/19/2008 Run
Summit Fitness
Running 3.1 mi 29:30 9:31
6/17/2008 Run
Summit Fitness
Running 2.0 mi 19:40 9:50
6/16/2008 Run
Summit Fitness
Running 2.0 mi 19:03 9:32
6/5/2008 Elliptical
Summit Fitness
Default 1.8 mi 20:00 11:22
6/5/2008 Run
Summit Fitness
Running 1.0 mi 9:40 9:40
6/4/2008 Run
Summit Fitness
Running 3.1 mi 29:30 9:31
6/2/2008 Recumbant
Summit Fitness
Default 3.9 mi 10:00 2:34
6/2/2008 Run
Summit Fitness
Running 2.0 mi 19:19 9:40
5/29/2008 Run
Summit Fitness
Running 3.1 mi 29:43 9:36
5/20/2008 Run
Summit Fitness
Secondary 0.5 mi 4:50 9:40
5/20/2008 Run
Summit Fitness
Running 2.0 mi 19:21 9:41
5/19/2008 Run
Summit Fitness
Long 0.9 mi 8:51 9:50
5/19/2008 Run
Summit Fitness
Long 3.1 mi 28:34 9:13
5/15/2008 Run
Summit Fitness
Running 1.0 mi 9:40 9:40
5/14/2008 Lifestyle Bike
Summit Fitness
Default 3.7 mi 10:00 2:44
5/14/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:46
5/14/2008 Run
Summit Fitness
Running 2.0 mi 19:21 9:41
5/13/2008 Run
Summit Fitness
Secondary 0.5 mi 4:06 8:12
5/13/2008 Run
Summit Fitness
Running 2.0 mi 18:41 9:21
5/12/2008 Run
Summit Fitness
Running 2.0 mi 18:49 9:25
5/9/2008 Run
Summit Fitness
Running 1.0 mi 8:27 8:27
5/8/2008 Run
Summit Fitness
Secondary 0.3 mi 2:08 8:32
5/8/2008 Run
Summit Fitness
Running 2.0 mi 19:00 9:30
5/6/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:15
5/6/2008 Run
Summit Fitness
Secondary 0.5 mi 4:55 9:50
5/6/2008 Run
Summit Fitness
Running 1.5 mi 14:45 9:50
5/5/2008 Lifestyle Bike
Summit Fitness
Default 2.6 mi 10:00 3:51
5/3/2008 Run
Summit Fitness
Fartlek 1.5 mi 14:20 9:34
5/2/2008 Elliptical
Summit Fitness
Default 0.8 mi 10:00 11:55
5/2/2008 Run
Summit Fitness
Running 1.3 mi 12:20 9:52
4/29/2008 Elliptical
Summit Fitness
Default 1.8 mi 20:00 11:07
4/29/2008 Run
Summit Fitness
Running 2.0 mi 19:23 9:42
4/28/2008 Elliptical
Summit Fitness
Default 1.9 mi 20:00 10:49
4/28/2008 Run
Summit Fitness
Running 1.5 mi 14:05 9:24
4/25/2008 Elliptical
Summit Fitness
Default 1.7 mi 20:00 11:46
4/25/2008 Run
Summit Fitness
Running 1.6 mi 15:03 9:25
4/21/2008 Run
Summit Fitness
Running 1.0 mi 9:54 9:54
4/17/2008 Recumbant
Summit Fitness
Default 4.8 mi 20:00 4:13
4/17/2008 Run
Summit Fitness
Fartlek 2.0 mi 19:30 9:45
4/16/2008 Recumbant
Summit Fitness
Default 2.0 mi 10:00 5:00