| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2011 |
Run |
Random Route |
Race |
3.1 mi |
24:39 |
7:58 |
 |
| 10/7/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:26 |
9:51 |
|
| 10/6/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:11 |
9:32 |
|
| 10/5/2011 |
Run |
Random Route |
Running |
2.2 mi |
20:19 |
9:10 |
|
| 10/4/2011 |
Run |
Random Route |
Running |
2.2 mi |
20:01 |
9:19 |
|
| 10/3/2011 |
Run |
Random Route |
Running |
1.2 mi |
11:19 |
9:31 |
|
| 10/2/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:33 |
9:38 |
|
| 10/1/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:42 |
9:42 |
|
| 9/30/2011 |
Run |
Random Route |
Running |
2.2 mi |
21:00 |
9:41 |
|
| 9/18/2011 |
Run |
Random Route |
Running |
2.2 mi |
20:15 |
9:20 |
|
| 9/17/2011 |
Run |
Random Route |
Running |
2.5 mi |
19:57 |
7:55 |
|
| 9/16/2011 |
Run |
Random Route |
Running |
1.3 mi |
13:25 |
10:06 |
|
| 9/15/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:19 |
9:30 |
|
| 9/14/2011 |
Run |
Random Route |
Running |
2.2 mi |
20:47 |
9:40 |
|
| 9/13/2011 |
Run |
Random Route |
Running |
2.3 mi |
21:28 |
9:33 |
|
| 9/12/2011 |
Run |
Random Route |
Running |
1.4 mi |
14:32 |
10:28 |
|
| 9/11/2011 |
Run |
Random Route |
Running |
2.3 mi |
20:59 |
9:03 |
|
| 9/10/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:36 |
9:10 |
|
| 9/9/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:30 |
9:46 |
|
| 9/8/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:25 |
9:41 |
|
| 9/7/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:42 |
10:09 |
|
| 9/6/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:40 |
10:28 |
|
| 9/5/2011 |
Run |
Random Route |
Running |
4.1 mi |
39:20 |
9:40 |
|
| 9/4/2011 |
Run |
Random Route |
Running |
1.5 mi |
15:22 |
10:19 |
|
| 9/3/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:57 |
10:32 |
|
| 9/2/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:06 |
9:27 |
|
| 9/1/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:37 |
9:52 |
|
| 8/31/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:52 |
9:23 |
|
| 8/30/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:25 |
9:52 |
|
| 8/29/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:11 |
9:37 |
|
| 8/28/2011 |
Run |
Random Route |
Running |
2.6 mi |
24:30 |
9:24 |
|
| 8/27/2011 |
Run |
Random Route |
Running |
2.9 mi |
25:03 |
8:33 |
|
| 8/26/2011 |
Run |
Random Route |
Default |
2.1 mi |
20:07 |
9:30 |
|
| 8/25/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:54 |
9:21 |
|
| 8/24/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:06 |
9:35 |
|
| 8/23/2011 |
Run |
Random Route |
Running |
1.9 mi |
18:08 |
9:27 |
|
| 8/22/2011 |
Run |
Random Route |
Running |
2.2 mi |
19:03 |
8:45 |
|
| 8/21/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:44 |
9:14 |
|
| 8/20/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:45 |
9:25 |
|
| 8/19/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:49 |
9:35 |
|
| 8/18/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:19 |
9:38 |
|
| 8/17/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:05 |
9:40 |
|
| 8/16/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:33 |
9:37 |
|
| 8/15/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:39 |
9:53 |
|
| 8/14/2011 |
Run |
Random Route |
Running |
2.2 mi |
20:51 |
9:40 |
|
| 8/13/2011 |
Run |
Random Route |
Running |
5.0 mi |
47:08 |
9:25 |
|
| 8/12/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:39 |
9:58 |
|
| 8/11/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:23 |
9:09 |
|
| 8/10/2011 |
Run |
Random Route |
Running |
2.1 mi |
18:25 |
8:49 |
|
| 8/9/2011 |
Run |
Random Route |
Running |
2.2 mi |
22:03 |
10:10 |
|
| 8/8/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:35 |
9:54 |
|
| 8/7/2011 |
Run |
Random Route |
Running |
2.4 mi |
22:17 |
9:22 |
|
| 8/6/2011 |
Run |
Random Route |
Running |
2.3 mi |
21:17 |
9:28 |
|
| 8/5/2011 |
Run |
Random Route |
Running |
1.1 mi |
9:47 |
9:20 |
|
| 8/4/2011 |
Run |
Random Route |
Running |
2.0 mi |
18:15 |
9:05 |
|
| 8/3/2011 |
Run |
Random Route |
Running |
2.0 mi |
19:14 |
9:37 |
|
| 8/2/2011 |
Run |
Random Route |
Running |
2.0 mi |
19:56 |
9:47 |
|
| 8/1/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:24 |
9:49 |
|
| 7/31/2011 |
Run |
Random Route |
Running |
2.5 mi |
22:02 |
9:00 |
|
| 7/30/2011 |
Run |
Random Route |
Running |
3.6 mi |
32:57 |
9:10 |
|
| 7/29/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:00 |
9:35 |
|
| 7/28/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:50 |
9:27 |
|
| 7/27/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:48 |
9:32 |
|
| 7/26/2011 |
Run |
Random Route |
Running |
2.1 mi |
18:33 |
8:58 |
|
| 7/25/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:55 |
9:30 |
|
| 7/24/2011 |
Run |
Random Route |
Running |
2.1 mi |
18:04 |
8:49 |
|
| 7/23/2011 |
Run |
Random Route |
Running |
2.1 mi |
18:06 |
8:35 |
|
| 7/22/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:15 |
9:00 |
|
| 7/21/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:23 |
9:48 |
|
| 7/20/2011 |
Run |
Random Route |
Running |
2.2 mi |
19:00 |
8:46 |
|
| 7/19/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:03 |
8:55 |
|
| 7/18/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:12 |
9:55 |
|
| 7/17/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:30 |
9:26 |
|
| 7/16/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:25 |
9:13 |
|
| 7/15/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:00 |
10:00 |
|
| 7/14/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:22 |
9:51 |
|
| 7/13/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:10 |
9:42 |
|
| 7/12/2011 |
Run |
Random Route |
Running |
1.0 mi |
11:18 |
10:52 |
|
| 7/11/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:54 |
9:35 |
|
| 7/10/2011 |
Run |
Random Route |
Running |
3.4 mi |
32:27 |
9:40 |
|
| 7/9/2011 |
Run |
Random Route |
Running |
1.3 mi |
13:41 |
10:37 |
|
| 7/8/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:50 |
9:27 |
|
| 7/7/2011 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:20 |
9:15 |
|
| 7/6/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:18 |
9:38 |
|
| 7/5/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:15 |
10:02 |
|
| 7/4/2011 |
Run |
Random Route |
Running |
1.6 mi |
15:59 |
10:19 |
|
| 7/3/2011 |
Run |
Random Route |
Running |
1.2 mi |
11:45 |
9:48 |
|
| 7/2/2011 |
Run |
Random Route |
Running |
1.2 mi |
11:45 |
9:48 |
|
| 7/1/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:26 |
10:14 |
|
| 6/30/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:40 |
9:36 |
|
| 6/29/2011 |
Run |
Random Route |
Running |
2.2 mi |
19:51 |
9:14 |
|
| 6/28/2011 |
Run |
Random Route |
Running |
2.0 mi |
19:26 |
9:32 |
|
| 6/27/2011 |
Run |
Random Route |
Running |
2.1 mi |
20:45 |
10:08 |
|
| 6/26/2011 |
Run |
Random Route |
Running |
1.1 mi |
10:26 |
9:51 |
|
| 6/25/2011 |
Run |
Random Route |
Running |
3.7 mi |
35:30 |
9:38 |
|
| 6/24/2011 |
Run |
Random Route |
Running |
1.0 mi |
10:31 |
10:07 |
|
| 6/23/2011 |
Run |
Random Route |
Running |
2.1 mi |
19:52 |
9:31 |
|
| 6/22/2011 |
Run |
Random Route |
Running |
2.1 mi |
18:11 |
8:48 |
|
| 6/21/2011 |
Run |
Random Route |
Running |
2.2 mi |
20:00 |
9:13 |
|
| 6/20/2011 |
Run |
Random Route |
Running |
2.0 mi |
20:00 |
10:00 |
|
|