Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/25/2012 Run
Random Route
Running 1.1 mi 10:00 9:32
7/24/2012 Run
Random Route
Running 1.1 mi 10:05 9:37
7/23/2012 Run
Random Route
Running 1.1 mi 10:00 9:32
7/22/2012 Run
Random Route
Running 1.1 mi 10:00 9:32
7/21/2012 Run
Random Route
Running 2.0 mi 20:00 10:00
7/20/2012 Run
Random Route
Running 2.0 mi 20:00 10:00
7/19/2012 Run   Running 1.1 mi 10:26 9:46
7/18/2012 Run   Running 1.2 mi 11:24 9:21
7/17/2012 Run   Running 1.0 mi 10:35 10:29
7/16/2012 Run
Random Route
Running 1.0 mi 10:53 10:28
7/15/2012 Run
Random Route
Running 2.3 mi 20:00 8:45
7/14/2012 Run   Running 1.1 mi 10:36 9:55
7/13/2012 Run
Random Route
Running 1.1 mi 10:00 9:32
7/12/2012 Run   Running 1.0 mi 10:04 9:41
7/11/2012 Run   Running 1.0 mi 10:54 10:42
7/10/2012 Run   Running 1.0 mi 10:42 10:24
7/9/2012 Run   Running 1.0 mi 10:42 10:36
7/8/2012 Run   Running 2.1 mi 20:15 9:36
7/7/2012 Run   Running 1.1 mi 10:38 10:02
7/6/2012 Run   Running 1.0 mi 10:00 9:37
7/5/2012 Run   Running 1.0 mi 10:51 10:39
7/4/2012 Run   Running 1.3 mi 10:28 8:23
7/3/2012 Run
Random Route
Running 1.0 mi 10:00 9:37
7/2/2012 Run   Running 1.3 mi 11:51 9:12
7/1/2012 Run   Running 2.2 mi 19:59 9:05
6/30/2012 Run   Running 1.1 mi 10:39 10:09
6/29/2012 Run   Running 1.1 mi 10:52 9:37
6/28/2012 Run   Running 1.0 mi 10:43 10:19
6/27/2012 Run   Running 1.0 mi 10:00 9:37
6/26/2012 Run   Running 1.1 mi 10:22 9:26
6/25/2012 Run   Running 1.1 mi 9:55 9:01
6/24/2012 Run   Running 1.0 mi 10:25 10:07
6/24/2012 Run   Running 1.0 mi 10:25 10:07
6/23/2012 Run   Running 2.5 mi 22:42 9:14
6/22/2012 Run   Running 1.0 mi 10:25 10:07
6/21/2012 Run   Running 1.0 mi 10:26 10:02
6/20/2012 Run   Running 1.3 mi 11:31 8:44
6/19/2012 Run   Running 1.2 mi 12:23 10:00
6/18/2012 Run   Running 1.4 mi 12:06 8:43
6/17/2012 Run   Running 2.4 mi 20:38 8:30
6/16/2012 Run   Running 2.2 mi 20:42 9:25
6/15/2012 Run
Random Route
Running 1.1 mi 10:55 10:24
6/14/2012 Run
Random Route
Running 1.5 mi 13:35 9:19
6/13/2012 Run
Random Route
Running 1.1 mi 10:14 9:29
6/12/2012 Run
Random Route
Running 1.1 mi 10:36 9:33
6/11/2012 Run
Random Route
Running 1.1 mi 10:02 9:23
6/10/2012 Run
Random Route
Running 1.1 mi 10:24 9:44
6/9/2012 Run
Random Route
Running 2.2 mi 20:13 9:25
6/8/2012 Run
Random Route
Running 1.1 mi 10:25 9:56
6/7/2012 Run
Random Route
Running 1.1 mi 10:25 9:56
6/6/2012 Run
Random Route
Running 1.0 mi 10:25 10:07
6/5/2012 Run
Random Route
Running 1.1 mi 10:47 10:17
6/4/2012 Run
Random Route
Running 1.1 mi 10:47 10:00
6/3/2012 Run
Random Route
Running 1.0 mi 10:15 9:52
6/2/2012 Run
Random Route
Running 1.0 mi 10:34 10:10
6/1/2012 Run
Random Route
Running 1.1 mi 10:04 9:20
5/31/2012 Run
Random Route
Running 1.0 mi 10:30 10:06
5/30/2012 Run
Random Route
Running 1.2 mi 11:59 9:55
5/29/2012 Run
Random Route
Running 1.1 mi 10:00 9:06
5/28/2012 Run
Random Route
Running 2.1 mi 20:00 9:24
5/27/2012 Run
Random Route
Running 2.0 mi 19:36 9:43
5/26/2012 Run
Random Route
Running 1.8 mi 16:50 9:22
5/25/2012 Run
Random Route
Running 2.0 mi 20:00 10:00
5/24/2012 Run
Random Route
Running 1.1 mi 10:18 9:33
5/23/2012 Run
Random Route
Running 1.0 mi 10:18 10:06
5/22/2012 Run
Random Route
Running 1.1 mi 10:30 10:00
5/21/2012 Run
Random Route
Running 1.1 mi 10:34 9:42
5/20/2012 Run
Random Route
Running 1.1 mi 11:12 10:34
5/19/2012 Run
Random Route
Running 1.1 mi 11:18 10:23
5/18/2012 Run
Random Route
Running 1.0 mi 10:43 10:19
5/17/2012 Run
Random Route
Running 1.1 mi 10:19 9:50
5/16/2012 Run
Random Route
Running 1.1 mi 9:59 9:31
5/15/2012 Run
Random Route
Running 1.3 mi 10:38 8:23
5/14/2012 Run
Random Route
Running 1.1 mi 10:46 10:16
5/13/2012 Run
Random Route
Running 2.2 mi 20:28 9:26
5/12/2012 Run
Random Route
Running 2.3 mi 22:00 9:47
5/11/2012 Run
Random Route
Running 1.1 mi 10:44 10:02
5/10/2012 Run
Random Route
Running 1.1 mi 10:40 10:04
5/9/2012 Run
Random Route
Running 1.1 mi 10:41 10:05
5/8/2012 Run
Random Route
Running 1.0 mi 10:40 10:16
5/7/2012 Run
Random Route
Running 1.3 mi 13:33 10:07
5/6/2012 Run
Random Route
Running 2.2 mi 20:20 9:23
5/5/2012 Run
Random Route
Running 2.2 mi 20:59 9:41
5/4/2012 Run
Random Route
Running 1.1 mi 11:01 9:56
5/3/2012 Run
Random Route
Running 1.0 mi 10:28 10:04
5/2/2012 Run
Random Route
Running 1.0 mi 10:33 10:09
5/1/2012 Run
Random Route
Running 1.1 mi 11:10 10:27
4/30/2012 Run
Random Route
Running 1.1 mi 11:10 10:33
4/29/2012 Run
Random Route
Running 1.1 mi 10:31 9:50
4/28/2012 Run
Random Route
Race 5.0 km 28:35 9:13
4/27/2012 Run
Random Route
Running 1.1 mi 10:17 9:48
4/26/2012 Run
Random Route
Running 1.1 mi 10:10 9:41
4/25/2012 Run
Random Route
Running 1.1 mi 10:41 9:43
4/24/2012 Run
Random Route
Running 1.1 mi 10:14 9:45
4/23/2012 Run
Random Route
Running 1.1 mi 10:12 9:43
4/22/2012 Run
Random Route
Running 1.1 mi 10:34 10:04
4/21/2012 Run
Random Route
Running 2.1 mi 18:54 9:00
4/20/2012 Run
Random Route
Running 1.1 mi 10:46 10:10
4/19/2012 Run
Random Route
Running 1.0 mi 10:19 10:01
4/18/2012 Run
Random Route
Running 1.0 mi 10:08 9:57