Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/10/2023 Run   Easy 5.3 mi 54:18 10:19 9/9/2023 Run   Easy 4.1 mi 37:56 9:20 9/7/2023 Run   Easy 2.9 mi 30:35 10:42 9/1/2023 Run   Easy 4.3 mi 39:50 9:11 8/29/2023 Run   Easy 5.1 mi 47:27 9:20 8/28/2023 Run   Easy 6.3 mi 1:00:47 9:42 8/27/2023 Run   Easy 4.7 mi 44:49 9:33 8/23/2023 Run   Easy 3.2 mi 27:19 8:38 8/21/2023 Run   Easy 3.8 mi 32:31 8:38 8/16/2023 Run   Easy 4.2 mi 38:58 9:20 8/15/2023 Run   Easy 6.3 mi 59:14 9:27 8/12/2023 Run   Easy 3.1 mi 28:43 9:16 8/11/2023 Run   Easy 4.7 mi 44:20 9:30 8/10/2023 Run   Easy 4.1 mi 40:13 9:53 8/7/2023 Run   Easy 5.3 mi 49:17 9:22 8/5/2023 Run   Easy 5.3 mi 48:57 9:14 8/3/2023 Run   Easy 5.2 mi 46:36 9:02 8/2/2023 Run   Easy 6.3 mi 59:48 9:33 8/1/2023 Run   Easy 5.3 mi 49:43 9:28 7/28/2023 Run   Easy 3.1 mi 27:39 9:03 7/27/2023 Run   Easy 3.1 mi 28:13 9:14 7/26/2023 Run   Easy 5.6 mi 54:54 9:48 7/24/2023 Run   Easy 5.7 mi 53:58 9:33 7/20/2023 Run   Easy 5.3 mi 51:25 9:39 7/19/2023 Run   Easy 5.9 mi 58:49 10:00 7/18/2023 Run   Easy 4.4 mi 44:11 10:04 7/17/2023 Run   Easy 5.5 mi 54:08 9:48 7/14/2023 Run   Easy 5.1 mi 47:59 9:25 7/12/2023 Run   Easy 5.0 mi 47:29 9:30 7/10/2023 Run   Easy 4.7 mi 47:35 10:03 7/7/2023 Run   Easy 3.9 mi 34:57 9:04 7/4/2023 Run   Easy 3.9 mi 34:32 8:55 7/2/2023 Run   Easy 6.2 mi 1:02:31 10:06 6/29/2023 Run   Easy 5.3 mi 50:58 9:36 6/25/2023 Run   Easy 5.4 mi 53:38 10:01 6/22/2023 Run   Easy 5.8 mi 55:17 9:32 6/20/2023 Run   Easy 5.8 mi 55:24 9:35 6/17/2023 Run   Easy 6.1 mi 1:00:01 9:51 6/15/2023 Run   Easy 4.1 mi 40:00 9:52 6/13/2023 Run   Easy 6.1 mi 58:07 9:32 6/10/2023 Run   Easy 4.8 mi 47:33 9:54 6/2/2023 Run   Easy 5.8 mi 57:07 9:53 5/30/2023 Run   Easy 5.1 mi 49:45 9:45 5/28/2023 Run   Easy 5.0 mi 49:43 9:55 5/26/2023 Run   Easy 6.2 mi 1:00:38 9:44 5/24/2023 Run   Easy 3.9 mi 36:52 9:28 5/21/2023 Run   Easy 3.8 mi 37:48 10:02 5/8/2023 Run   Easy 3.7 mi 33:15 9:01 5/6/2023 Run   Easy 4.2 mi 36:43 8:49 5/3/2023 Run   Easy 2.5 mi 23:28 9:31 4/28/2023 Run   Easy 6.3 mi 56:56 9:04 4/26/2023 Run   Easy 6.3 mi 54:51 8:45 4/24/2023 Run   Easy 6.2 mi 58:06 9:21 4/21/2023 Run   Easy 6.1 mi 59:02 9:40 4/20/2023 Run   Easy 6.1 mi 56:50 9:20 4/15/2023 Run   Easy 5.6 mi 1:05:31 11:38 4/14/2023 Run   Easy 5.1 mi 50:28 9:53 4/12/2023 Run   Easy 4.0 mi 39:24 9:50 4/11/2023 Run   Easy 6.1 mi 59:53 9:50 4/9/2023 Run   Easy 3.5 mi 38:24 10:53 4/6/2023 Run   Easy 5.2 mi 48:55 9:24 4/4/2023 Run   Easy 3.0 mi 30:07 10:01 3/29/2023 Run   Easy 6.1 mi 57:49 9:31 3/26/2023 Run   Easy 6.0 mi 1:09:05 11:27 3/22/2023 Run   Easy 5.2 mi 49:37 9:32 3/16/2023 Run   Easy 4.1 mi 37:21 9:07 3/10/2023 Run   Easy 5.2 mi 47:49 9:11 3/1/2023 Run   Easy 4.0 mi 35:49 8:56 2/23/2023 Run   Easy 5.5 mi 52:30 9:33 2/16/2023 Run   Easy 4.1 mi 40:03 9:45 2/15/2023 Run   Easy 5.2 mi 49:19 9:30 2/8/2023 Run   Easy 5.5 mi 51:53 9:24 2/2/2023 Run   Easy 5.3 mi 49:02 9:15 1/26/2023 Run   Easy 3.0 mi 26:27 8:49 1/20/2023 Run   Easy 6.3 mi 58:42 9:20 1/11/2023 Run   Easy 4.2 mi 38:52 9:14 1/6/2023 Run   Easy 3.0 mi 27:46 9:14 12/30/2022 Run   Easy 5.1 mi 47:48 9:22 12/23/2022 Run   Easy 3.2 mi 30:15 9:28 12/19/2022 Run   Easy 5.0 mi 46:19 9:16 12/13/2022 Run   Easy 4.0 mi 37:45 9:25 12/7/2022 Run   Easy 4.1 mi 38:35 9:28 12/2/2022 Run   Easy 4.1 mi 37:29 9:09 11/20/2022 Run   Race 3.1 mi 23:35 7:35 11/20/2022 Run   Easy 0.6 mi 5:39 9:07 11/18/2022 Run   Easy 4.1 mi 38:15 9:19 11/17/2022 Run   Easy 6.1 mi 57:24 9:24 11/13/2022 Run   Interval 6.0 mi 49:16 8:12 11/10/2022 Run   Easy 6.1 mi 55:33 9:07 11/8/2022 Run   Easy 6.3 mi 57:01 9:02 11/7/2022 Run   Easy 5.3 mi 47:22 8:57 11/3/2022 Run   Easy 6.1 mi 54:07 8:56 11/1/2022 Run   Easy 3.8 mi 35:47 9:26 10/31/2022 Run   Easy 6.2 mi 56:42 9:08 10/29/2022 Run   Easy 4.0 mi 38:31 9:38 10/24/2022 Run   Easy 4.1 mi 34:27 8:23 10/21/2022 Run   Easy 6.3 mi 55:01 8:44 10/20/2022 Run   Easy 6.3 mi 56:24 8:58 10/17/2022 Run   Interval 6.5 mi 53:14 8:12 10/14/2022 Run   Easy 9.1 mi 1:22:46 9:06