Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
5/11/2012 Run   Easy 0.1 mi 0:46 9:32
7/6/2020 Swim   Default 0.1 mi 15:48 2:01:33
6/11/2013 Run   Race 0.3 mi 2:20 8:19
8/10/2019 Run   Easy 0.3 mi 3:03 10:11
9/5/2011 Run   Easy 0.4 mi 4:24 11:01
7/5/2020 Run   Easy 0.4 mi 3:30 8:34
4/7/2012 Run   Easy 0.4 mi 6:23 15:34
10/13/2018 Run   Easy 0.5 mi 4:44 10:18
6/16/2019 Run   Easy 0.5 mi 4:36 9:24
8/14/2012 Run   Race 800.0 m 2:38 5:18
6/11/2013 Run   Easy 0.5 mi 4:30 9:00
9/22/2012 Run   Easy 0.5 mi 4:06 8:02
9/15/2013 Run   Easy 0.5 mi 4:59 9:24
10/20/2012 Run   Easy 0.6 mi 5:10 9:24
3/18/2024 Run   Easy 0.6 mi 6:01 10:44
8/30/2020 Run   Easy 0.6 mi 5:52 10:08
10/11/2019 Run   Easy 0.6 mi 5:21 9:14
11/8/2021 Run   Easy 0.6 mi 5:55 10:02
5/26/2012 Run   Easy 0.6 mi 5:54 9:40
11/20/2022 Run   Easy 0.6 mi 5:39 9:07
5/18/2013 Run   Easy 0.6 mi 5:43 8:57
5/8/2013 Run   Easy 0.7 mi 5:50 8:51
6/20/2011 Run   Easy 0.7 mi 7:04 10:33
7/21/2011 Run   Easy 0.7 mi 7:18 10:45
8/20/2012 Run   Easy 0.7 mi 7:20 10:03
3/5/2024 Run   Easy 0.7 mi 7:55 10:51
8/19/2014 Run   Easy 0.8 mi 6:53 9:11
7/19/2012 Run   Easy 0.9 mi 9:25 10:36
10/20/2018 Run   Easy 0.9 mi 9:26 10:30
7/1/2012 Run   Easy 0.9 mi 8:01 8:44
9/4/2017 Run   Default 0.9 mi 9:10 9:52
4/29/2012 Run   Easy 1.0 mi 9:26 9:44
8/14/2012 Run   Race 1600.0 m 5:42 5:44
9/22/2012 Run   Race 1.0 mi 5:27 5:27
6/9/2013 Run   Race 1.0 mi 5:27 5:27
9/20/2015 Run   Default 1.0 mi 9:28 9:28
4/2/2024 Run   Easy 1.0 mi 11:06 10:59
5/1/2012 Run   Easy 1.0 mi 11:00 10:54
5/10/2012 Run   Easy 1.0 mi 13:02 12:55
6/24/2012 Run   Easy 1.0 mi 11:46 11:20
3/5/2024 Run   Easy 1.1 mi 11:25 10:47
6/9/2019 Run   Easy 1.1 mi 10:55 9:56
7/8/2012 Run   Easy 1.1 mi 18:56 17:04
5/19/2020 Run   Easy 1.1 mi 10:50 9:31
2/25/2021 Run   Easy 1.2 mi 16:39 14:07
11/8/2020 Run   Easy 1.2 mi 11:58 9:59
10/8/2020 Run   Easy 1.3 mi 11:25 9:00
6/6/2016 Run   Default 1.3 mi 12:44 10:02
8/4/2012 Run   Easy 1.3 mi 12:02 9:20
5/31/2012 Run   Easy 1.3 mi 13:11 10:04
9/30/2012 Run   Easy 1.3 mi 12:25 9:21
9/2/2011 Run   Easy 1.3 mi 15:34 11:37
6/7/2016 Run   Default 1.4 mi 12:59 9:33
10/14/2012 Run   Easy 1.4 mi 12:51 9:23
4/16/2016 Run   Easy 1.4 mi 13:46 9:59
5/29/2011 Run   Easy 1.4 mi 17:49 12:50
11/24/2013 Run   Easy 1.5 mi 12:00 8:00
8/30/2011 Run   Easy 1.5 mi 22:41 14:44
4/26/2018 Run   Default 1.6 mi 15:21 9:51
5/30/2020 Run   Easy 1.6 mi 15:39 9:58
6/7/2019 Run   Easy 1.6 mi 14:54 9:30
5/8/2013 Run   Easy 1.6 mi 14:00 8:45
9/8/2020 Run   Easy 1.6 mi 15:02 9:21
8/22/2015 Run   Easy 1.6 mi 15:45 9:40
7/26/2011 Run   Easy 1.6 mi 16:23 10:00
7/27/2011 Run   Easy 1.7 mi 14:20 8:38
3/18/2022 Run   Easy 1.7 mi 16:22 9:34
6/19/2012 Run   Easy 1.7 mi 23:30 13:45
10/28/2012 Run   Easy 1.7 mi 14:32 8:25
7/14/2012 Run   Easy 1.8 mi 14:55 8:26
4/29/2012 Run   Easy 1.8 mi 17:02 9:28
5/23/2020 Run   Easy 1.8 mi 19:47 10:56
10/12/2020 Run   Easy 1.8 mi 15:14 8:25
12/18/2011 Run   Easy 1.8 mi 18:18 10:04
3/17/2021 Run   Easy 1.9 mi 17:11 9:06
12/18/2023 Run   Easy 1.9 mi 17:59 9:25
9/22/2013 Run   Easy 2.0 mi 17:25 8:51
9/2/2011 Run   Easy 2.0 mi 17:19 8:48
5/27/2022 Run   Easy 2.0 mi 19:16 9:41
9/20/2015 Run   Easy 2.0 mi 18:38 9:19
5/28/2020 Run   Easy 2.0 mi 21:21 10:41
5/18/2012 Run   Easy 2.0 mi 17:23 8:39
11/8/2020 Run   Easy 2.0 mi 18:56 9:26
7/22/2011 Run   Tempo 2.0 mi 16:55 8:26
11/22/2012 Run   Easy 2.0 mi 18:02 8:59
6/23/2018 Run   Default 2.0 mi 18:17 9:06
9/29/2018 Run   Easy 2.0 mi 17:49 8:52
11/12/2023 Run   Easy 2.0 mi 17:48 8:49
11/8/2020 Run   Easy 2.0 mi 14:01 6:57
4/13/2022 Run   Easy 2.0 mi 18:58 9:21
5/6/2011 Run   Easy 2.0 mi 18:16 8:58
6/6/2012 Run   Easy 2.0 mi 22:49 11:11
6/11/2011 Run   Easy 2.0 mi 19:09 9:24
5/2/2011 Run   Easy 2.0 mi 18:27 9:03
5/28/2011 Run   Tempo 2.0 mi 17:13 8:27
7/13/2018 Run   Default 2.0 mi 20:06 9:51
5/25/2011 Run   Easy 2.0 mi 17:40 8:40
5/24/2011 Run   Easy 2.0 mi 17:41 8:41
3/31/2014 Run   Easy 2.1 mi 20:35 10:03
7/1/2019 Run   Easy 2.1 mi 20:32 10:01