| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/11/2012 |
Run |
|
Easy |
0.1 mi |
0:46 |
9:32 |
 |
| 6/11/2013 |
Run |
|
Race |
0.3 mi |
2:20 |
8:19 |
|
| 8/14/2012 |
Run |
|
Race |
800.0 m |
2:38 |
5:18 |
|
| 8/10/2019 |
Run |
|
Easy |
0.3 mi |
3:03 |
10:11 |
|
| 7/5/2020 |
Run |
|
Easy |
0.4 mi |
3:30 |
8:34 |
|
| 9/22/2012 |
Run |
|
Easy |
0.5 mi |
4:06 |
8:02 |
|
| 9/5/2011 |
Run |
|
Easy |
0.4 mi |
4:24 |
11:01 |
|
| 6/11/2013 |
Run |
|
Easy |
0.5 mi |
4:30 |
9:00 |
|
| 6/16/2019 |
Run |
|
Easy |
0.5 mi |
4:36 |
9:24 |
|
| 10/13/2018 |
Run |
|
Easy |
0.5 mi |
4:44 |
10:18 |
|
| 9/15/2013 |
Run |
|
Easy |
0.5 mi |
4:59 |
9:24 |
|
| 10/20/2012 |
Run |
|
Easy |
0.6 mi |
5:10 |
9:24 |
|
| 10/11/2019 |
Run |
|
Easy |
0.6 mi |
5:21 |
9:14 |
|
| 9/22/2012 |
Run |
|
Race |
1.0 mi |
5:27 |
5:27 |
|
| 6/9/2013 |
Run |
|
Race |
1.0 mi |
5:27 |
5:27 |
|
| 11/20/2022 |
Run |
|
Easy |
0.6 mi |
5:39 |
9:07 |
|
| 8/14/2012 |
Run |
|
Race |
1600.0 m |
5:42 |
5:44 |
|
| 5/18/2013 |
Run |
|
Easy |
0.6 mi |
5:43 |
8:57 |
|
| 5/8/2013 |
Run |
|
Easy |
0.7 mi |
5:50 |
8:51 |
|
| 8/30/2020 |
Run |
|
Easy |
0.6 mi |
5:52 |
10:08 |
|
| 5/26/2012 |
Run |
|
Easy |
0.6 mi |
5:54 |
9:40 |
|
| 11/8/2021 |
Run |
|
Easy |
0.6 mi |
5:55 |
10:02 |
|
| 3/18/2024 |
Run |
|
Easy |
0.6 mi |
6:01 |
10:44 |
|
| 4/7/2012 |
Run |
|
Easy |
0.4 mi |
6:23 |
15:34 |
|
| 8/19/2014 |
Run |
|
Easy |
0.8 mi |
6:53 |
9:11 |
|
| 6/20/2011 |
Run |
|
Easy |
0.7 mi |
7:04 |
10:33 |
|
| 7/21/2011 |
Run |
|
Easy |
0.7 mi |
7:18 |
10:45 |
|
| 8/20/2012 |
Run |
|
Easy |
0.7 mi |
7:20 |
10:03 |
|
| 3/5/2024 |
Run |
|
Easy |
0.7 mi |
7:55 |
10:51 |
|
| 7/1/2012 |
Run |
|
Easy |
0.9 mi |
8:01 |
8:44 |
|
| 9/4/2017 |
Run |
|
Default |
0.9 mi |
9:10 |
9:52 |
|
| 7/19/2012 |
Run |
|
Easy |
0.9 mi |
9:25 |
10:36 |
|
| 10/20/2018 |
Run |
|
Easy |
0.9 mi |
9:26 |
10:30 |
|
| 4/29/2012 |
Run |
|
Easy |
1.0 mi |
9:26 |
9:44 |
|
| 9/20/2015 |
Run |
|
Default |
1.0 mi |
9:28 |
9:28 |
|
| 5/19/2020 |
Run |
|
Easy |
1.1 mi |
10:50 |
9:31 |
|
| 6/9/2019 |
Run |
|
Easy |
1.1 mi |
10:55 |
9:56 |
|
| 5/1/2012 |
Run |
|
Easy |
1.0 mi |
11:00 |
10:54 |
|
| 4/2/2024 |
Run |
|
Easy |
1.0 mi |
11:06 |
10:59 |
|
| 10/8/2020 |
Run |
|
Easy |
1.3 mi |
11:25 |
9:00 |
|
| 3/5/2024 |
Run |
|
Easy |
1.1 mi |
11:25 |
10:47 |
|
| 6/24/2012 |
Run |
|
Easy |
1.0 mi |
11:46 |
11:20 |
|
| 11/8/2020 |
Run |
|
Easy |
1.2 mi |
11:58 |
9:59 |
|
| 11/24/2013 |
Run |
|
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 8/4/2012 |
Run |
|
Easy |
1.3 mi |
12:02 |
9:20 |
|
| 9/30/2012 |
Run |
|
Easy |
1.3 mi |
12:25 |
9:21 |
|
| 6/6/2016 |
Run |
|
Default |
1.3 mi |
12:44 |
10:02 |
|
| 10/14/2012 |
Run |
|
Easy |
1.4 mi |
12:51 |
9:23 |
|
| 6/7/2016 |
Run |
|
Default |
1.4 mi |
12:59 |
9:33 |
|
| 5/10/2012 |
Run |
|
Easy |
1.0 mi |
13:02 |
12:55 |
|
| 5/31/2012 |
Run |
|
Easy |
1.3 mi |
13:11 |
10:04 |
|
| 4/16/2016 |
Run |
|
Easy |
1.4 mi |
13:46 |
9:59 |
|
| 5/8/2013 |
Run |
|
Easy |
1.6 mi |
14:00 |
8:45 |
|
| 11/8/2020 |
Run |
|
Easy |
2.0 mi |
14:01 |
6:57 |
|
| 7/27/2011 |
Run |
|
Easy |
1.7 mi |
14:20 |
8:38 |
|
| 7/31/2021 |
Bike |
|
Default |
2.2 mi |
14:22 |
6:30 |
|
| 10/28/2012 |
Run |
|
Easy |
1.7 mi |
14:32 |
8:25 |
|
| 6/7/2019 |
Run |
|
Easy |
1.6 mi |
14:54 |
9:30 |
|
| 7/14/2012 |
Run |
|
Easy |
1.8 mi |
14:55 |
8:26 |
|
| 9/8/2020 |
Run |
|
Easy |
1.6 mi |
15:02 |
9:21 |
|
| 10/12/2020 |
Run |
|
Easy |
1.8 mi |
15:14 |
8:25 |
|
| 7/17/2012 |
Run |
|
Tempo |
2.1 mi |
15:20 |
7:27 |
|
| 4/26/2018 |
Run |
|
Default |
1.6 mi |
15:21 |
9:51 |
|
| 9/2/2011 |
Run |
|
Easy |
1.3 mi |
15:34 |
11:37 |
|
| 8/31/2011 |
Run |
|
Tempo |
2.1 mi |
15:35 |
7:34 |
|
| 5/30/2020 |
Run |
|
Easy |
1.6 mi |
15:39 |
9:58 |
|
| 8/22/2015 |
Run |
|
Easy |
1.6 mi |
15:45 |
9:40 |
|
| 7/6/2020 |
Swim |
|
Default |
0.1 mi |
15:48 |
2:01:33 |
|
| 3/18/2022 |
Run |
|
Easy |
1.7 mi |
16:22 |
9:34 |
|
| 7/26/2011 |
Run |
|
Easy |
1.6 mi |
16:23 |
10:00 |
|
| 2/25/2021 |
Run |
|
Easy |
1.2 mi |
16:39 |
14:07 |
|
| 7/22/2011 |
Run |
|
Tempo |
2.0 mi |
16:55 |
8:26 |
|
| 6/4/2011 |
Run |
|
Tempo |
2.1 mi |
16:58 |
8:14 |
|
| 10/20/2013 |
Run |
|
Easy w/ Strides |
2.1 mi |
17:01 |
8:11 |
|
| 4/29/2012 |
Run |
|
Easy |
1.8 mi |
17:02 |
9:28 |
|
| 9/26/2015 |
Run |
|
Easy |
2.1 mi |
17:05 |
8:18 |
|
| 3/17/2021 |
Run |
|
Easy |
1.9 mi |
17:11 |
9:06 |
|
| 5/28/2011 |
Run |
|
Tempo |
2.0 mi |
17:13 |
8:27 |
|
| 9/2/2011 |
Run |
|
Easy |
2.0 mi |
17:19 |
8:48 |
|
| 6/21/2011 |
Run |
|
Easy |
2.1 mi |
17:22 |
8:26 |
|
| 5/18/2012 |
Run |
|
Easy |
2.0 mi |
17:23 |
8:39 |
|
| 9/22/2013 |
Run |
|
Easy |
2.0 mi |
17:25 |
8:51 |
|
| 5/25/2011 |
Run |
|
Easy |
2.0 mi |
17:40 |
8:40 |
|
| 5/26/2011 |
Run |
|
Easy |
2.1 mi |
17:40 |
8:38 |
|
| 5/24/2011 |
Run |
|
Easy |
2.0 mi |
17:41 |
8:41 |
|
| 5/8/2020 |
Run |
|
Easy |
2.2 mi |
17:44 |
7:56 |
|
| 4/27/2013 |
Run |
|
Easy |
2.1 mi |
17:47 |
8:26 |
|
| 11/12/2023 |
Run |
|
Easy |
2.0 mi |
17:48 |
8:49 |
|
| 9/29/2018 |
Run |
|
Easy |
2.0 mi |
17:49 |
8:52 |
|
| 5/29/2011 |
Run |
|
Easy |
1.4 mi |
17:49 |
12:50 |
|
| 6/6/2012 |
Run |
|
Easy |
2.1 mi |
17:51 |
8:28 |
|
| 12/18/2023 |
Run |
|
Easy |
1.9 mi |
17:59 |
9:25 |
|
| 11/22/2012 |
Run |
|
Easy |
2.0 mi |
18:02 |
8:59 |
|
| 5/6/2011 |
Run |
|
Easy |
2.0 mi |
18:16 |
8:58 |
|
| 6/23/2018 |
Run |
|
Default |
2.0 mi |
18:17 |
9:06 |
|
| 12/18/2011 |
Run |
|
Easy |
1.8 mi |
18:18 |
10:04 |
|
| 5/2/2011 |
Run |
|
Easy |
2.0 mi |
18:27 |
9:03 |
|
| 5/9/2011 |
Run |
|
Easy |
2.1 mi |
18:29 |
8:54 |
|
| 5/19/2011 |
Run |
|
Easy |
2.1 mi |
18:34 |
8:56 |
|
| 9/20/2015 |
Run |
|
Easy |
2.0 mi |
18:38 |
9:19 |
|
|