| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2020 |
Walk |
|
Default |
1.3 mi |
45:21 |
34:54 |
 |
| 3/29/2020 |
Run |
|
Easy |
3.0 mi |
22:39 |
7:33 |
|
| 3/17/2020 |
Run |
|
Easy |
3.4 mi |
27:47 |
8:15 |
|
| 3/15/2020 |
Walk |
|
Default |
11.2 mi |
4:13:48 |
22:46 |
|
| 3/15/2020 |
Walk |
|
Default |
1.2 mi |
26:53 |
22:14 |
|
| 3/14/2020 |
Walk |
|
Default |
6.6 mi |
2:09:58 |
19:40 |
|
| 3/14/2020 |
Walk |
|
Default |
5.3 mi |
1:36:41 |
18:09 |
|
| 3/12/2020 |
Run |
|
Easy |
3.1 mi |
23:47 |
7:38 |
|
| 3/11/2020 |
Run |
|
Easy |
5.1 mi |
41:18 |
8:11 |
|
| 3/10/2020 |
Run |
|
Easy |
3.1 mi |
21:35 |
6:57 |
|
| 3/9/2020 |
Run |
|
Easy |
4.2 mi |
29:19 |
7:01 |
|
| 3/8/2020 |
Default_30 |
|
Default |
10.4 mi |
41:25 |
3:59 |
|
| 3/8/2020 |
Default_30 |
|
Default |
16.2 mi |
55:29 |
3:26 |
|
| 3/7/2020 |
Run |
|
Easy |
15.5 mi |
1:57:11 |
7:34 |
|
| 3/5/2020 |
Run |
|
Easy |
3.1 mi |
25:03 |
8:01 |
|
| 3/4/2020 |
Run |
|
Easy |
4.2 mi |
29:17 |
7:04 |
|
| 3/3/2020 |
Run |
|
Easy |
5.6 mi |
47:43 |
8:33 |
|
| 3/2/2020 |
Run |
|
Easy |
3.1 mi |
22:07 |
7:04 |
|
| 3/1/2020 |
Default_30 |
|
Default |
4.4 mi |
23:33 |
5:19 |
|
| 3/1/2020 |
Default_30 |
|
Default |
5.5 mi |
29:49 |
5:28 |
|
| 2/29/2020 |
Run |
|
Long |
13.5 mi |
1:43:53 |
7:42 |
|
| 2/25/2020 |
Run |
|
Easy |
6.2 mi |
45:45 |
7:21 |
|
| 2/23/2020 |
Default_30 |
|
Default |
33.9 mi |
2:02:13 |
3:37 |
|
| 2/19/2020 |
Run |
|
Easy |
4.1 mi |
29:47 |
7:13 |
|
| 2/18/2020 |
Run |
|
Easy |
3.1 mi |
21:14 |
6:50 |
|
| 2/17/2020 |
Default_30 |
|
Default |
17.4 mi |
1:16:00 |
4:23 |
|
| 2/16/2020 |
Walk |
|
Default |
0.5 mi |
16:54 |
31:18 |
|
| 2/16/2020 |
Run |
|
Long |
11.0 mi |
1:22:34 |
7:30 |
|
| 2/15/2020 |
Default_30 |
|
Default |
13.7 mi |
59:04 |
4:20 |
|
| 2/13/2020 |
Run |
|
Easy |
3.1 mi |
22:16 |
7:07 |
|
| 2/12/2020 |
Run |
|
Easy |
4.1 mi |
31:13 |
7:33 |
|
| 2/11/2020 |
Run |
|
Easy |
3.1 mi |
22:41 |
7:18 |
|
| 2/10/2020 |
Run |
|
Easy |
9.0 mi |
1:05:14 |
7:13 |
|
| 2/9/2020 |
Default_30 |
|
Default |
10.0 mi |
1:03:52 |
6:23 |
|
| 2/9/2020 |
Default_30 |
|
Default |
6.4 mi |
44:09 |
6:54 |
|
| 2/8/2020 |
Default_30 |
|
Default |
3.3 mi |
35:49 |
10:46 |
|
| 2/8/2020 |
Default_30 |
|
Default |
5.6 mi |
1:03:28 |
11:23 |
|
| 2/8/2020 |
Default_30 |
|
Default |
4.8 mi |
23:19 |
4:53 |
|
| 2/7/2020 |
Walk |
|
Default |
1.3 mi |
37:39 |
29:53 |
|
| 2/6/2020 |
Run |
|
Easy |
3.1 mi |
23:21 |
7:29 |
|
| 2/5/2020 |
Run |
|
Easy |
3.1 mi |
23:46 |
7:37 |
|
| 2/4/2020 |
Run |
|
Easy |
4.1 mi |
30:01 |
7:25 |
|
| 2/3/2020 |
Run |
|
Easy |
3.1 mi |
24:08 |
7:42 |
|
| 2/2/2020 |
Run |
|
Easy |
7.2 mi |
52:41 |
7:18 |
|
| 2/1/2020 |
Default_30 |
|
Default |
17.1 mi |
1:47:33 |
6:18 |
|
| 2/1/2020 |
Default_30 |
|
Default |
1.9 mi |
14:16 |
7:33 |
|
| 1/31/2020 |
Run |
|
Easy |
3.1 mi |
22:21 |
7:09 |
|
| 1/29/2020 |
Run |
|
Easy |
3.1 mi |
22:30 |
7:11 |
|
| 1/28/2020 |
Run |
|
Default |
3.1 mi |
23:46 |
7:37 |
|
| 1/27/2020 |
Run |
|
Easy |
3.1 mi |
23:16 |
7:25 |
|
| 1/26/2020 |
Run |
|
Easy |
4.5 mi |
34:35 |
7:40 |
|
| 1/25/2020 |
Run |
|
Easy |
5.0 mi |
37:39 |
7:30 |
|
| 1/21/2020 |
Run |
|
Easy |
2.9 mi |
20:30 |
7:08 |
|
| 1/19/2020 |
Run |
|
Easy |
3.1 mi |
22:54 |
7:19 |
|
| 1/19/2020 |
Default_30 |
|
Default |
11.3 mi |
43:59 |
3:54 |
|
| 1/12/2020 |
Default_30 |
|
Default |
2.4 mi |
11:54 |
5:04 |
|
| 1/12/2020 |
Default_30 |
|
Default |
1.4 mi |
6:29 |
4:43 |
|
| 1/12/2020 |
Default_30 |
|
Default |
1.9 mi |
10:12 |
5:28 |
|
| 1/12/2020 |
Default_30 |
|
Default |
1.4 mi |
7:15 |
5:13 |
|
| 1/11/2020 |
Run |
|
Easy |
2.9 mi |
22:32 |
7:50 |
|
| 1/10/2020 |
Walk |
|
Default |
0.6 mi |
10:02 |
17:56 |
|
| 1/10/2020 |
Run |
|
Easy |
3.7 mi |
28:56 |
7:51 |
|
| 1/5/2020 |
Run |
|
Easy |
2.9 mi |
21:07 |
7:20 |
|
| 1/5/2020 |
Default_30 |
|
Default |
1.8 mi |
14:35 |
8:18 |
|
| 1/5/2020 |
Default_30 |
|
Default |
1.6 mi |
13:08 |
8:13 |
|
| 1/4/2020 |
Default_30 |
|
Default |
3.6 mi |
40:13 |
11:20 |
|
| 1/2/2020 |
Run |
|
Easy |
2.4 mi |
17:42 |
7:23 |
|
| 1/1/2020 |
Run |
|
Easy |
1.8 mi |
14:11 |
7:53 |
|
| 12/31/2019 |
Walk |
|
Default |
0.8 mi |
9:52 |
11:54 |
|
| 12/31/2019 |
Run |
|
Easy |
3.0 mi |
21:10 |
7:02 |
|
| 12/30/2019 |
Run |
|
Easy |
2.7 mi |
21:48 |
8:03 |
|
| 12/29/2019 |
Run |
|
Easy |
2.0 mi |
16:03 |
8:04 |
|
| 12/29/2019 |
Walk |
|
Default |
5.4 mi |
2:29:05 |
27:28 |
|
| 12/28/2019 |
Run |
|
Easy |
1.2 mi |
9:18 |
7:46 |
|
| 12/27/2019 |
Run |
|
Easy |
3.1 mi |
21:48 |
7:08 |
|
| 12/26/2019 |
Run |
|
Race |
1.0 mi |
5:44 |
5:41 |
|
| 12/25/2019 |
Run |
|
Easy |
3.1 mi |
22:29 |
7:13 |
|
| 12/24/2019 |
Run |
|
Easy |
2.1 mi |
14:53 |
7:02 |
|
| 12/23/2019 |
Run |
|
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 12/22/2019 |
Run |
|
Easy |
1.1 mi |
6:56 |
6:33 |
|
| 12/22/2019 |
Walk |
|
Default |
4.5 mi |
1:15:52 |
16:52 |
|
| 12/21/2019 |
Walk |
|
Default |
4.7 mi |
1:19:32 |
16:54 |
|
| 12/21/2019 |
Run |
|
Easy |
3.5 mi |
23:45 |
6:45 |
|
| 12/20/2019 |
Run |
|
Easy |
1.1 mi |
6:48 |
6:22 |
|
| 12/19/2019 |
Run |
|
Easy |
1.2 mi |
9:39 |
7:59 |
|
| 12/18/2019 |
Run |
|
Easy |
1.2 mi |
8:53 |
7:17 |
|
| 12/17/2019 |
Run |
|
Easy |
2.2 mi |
15:12 |
6:53 |
|
| 12/16/2019 |
Run |
|
Easy |
1.2 mi |
9:40 |
7:56 |
|
| 12/15/2019 |
Run |
|
Easy |
3.0 mi |
21:21 |
7:06 |
|
| 12/14/2019 |
Run |
|
Easy |
2.2 mi |
14:56 |
6:44 |
|
| 12/14/2019 |
Walk |
|
Default |
1.5 mi |
1:34:20 |
1:05:04 |
|
| 12/13/2019 |
Run |
|
Easy |
1.2 mi |
7:35 |
6:11 |
|
| 12/12/2019 |
Run |
|
Easy |
1.2 mi |
10:41 |
8:54 |
|
| 12/11/2019 |
Run |
|
Easy |
1.1 mi |
12:51 |
11:41 |
|
| 12/10/2019 |
Run |
|
Easy |
1.2 mi |
8:16 |
7:08 |
|
| 12/9/2019 |
Run |
|
Easy |
1.1 mi |
7:30 |
7:01 |
|
| 12/8/2019 |
Run |
|
Easy |
3.0 mi |
21:18 |
7:04 |
|
| 12/7/2019 |
Run |
|
Easy |
3.0 mi |
21:53 |
7:17 |
|
| 12/6/2019 |
Run |
|
Easy |
1.2 mi |
8:45 |
7:14 |
|
| 12/5/2019 |
Run |
|
Easy |
1.2 mi |
9:01 |
7:20 |
|
|