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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/6/2016
Run
Default
3.1 mi
31:28
10:15
6/4/2016
Run
Default
3.7 mi
43:19
11:37
5/31/2016
Run
Default
3.5 mi
43:20
12:34
5/29/2016
Run
Default
3.4 mi
37:05
11:03
5/25/2016
Run
Default
3.1 mi
35:22
11:29
5/23/2016
Run
Default
3.1 mi
35:26
11:37
5/21/2016
Run
Default
3.0 mi
36:32
12:14
5/19/2016
Run
Default
2.9 mi
38:50
13:24
5/15/2016
Run
Default
2.9 mi
33:03
11:36
5/12/2016
Run
Default
2.7 mi
35:03
13:14
5/12/2016
Run
Default
1.2 mi
17:58
15:30
5/10/2016
Run
Default
2.7 mi
36:32
13:35
5/8/2016
Run
Default
2.7 mi
35:29
13:24
5/5/2016
Run
Default
2.7 mi
38:12
14:09
5/2/2016
Run
Default
2.5 mi
33:56
13:52
4/29/2016
Run
Default
2.2 mi
32:19
14:30
4/27/2016
Run
Default
2.3 mi
32:11
13:56
10/8/2015
Run
Default
3.1 mi
31:58
10:11
10/6/2015
Run
Default
2.2 mi
22:47
10:11
9/27/2015
Run
Default
3.8 mi
37:51
9:56
9/24/2015
Run
Default
3.8 mi
38:46
10:11
9/22/2015
Run
Default
3.5 mi
35:39
10:10
9/17/2015
Run
Default
3.5 mi
36:49
10:32
9/9/2015
Run
Default
1.3 mi
20:56
15:38
9/6/2015
Run
Default
4.0 mi
40:44
10:10
8/30/2015
Run
Default
4.6 mi
45:28
9:54
8/28/2015
Run
Default
3.8 mi
38:29
10:08
8/25/2015
Run
Default
3.6 mi
39:36
11:01
8/23/2015
Run
Default
3.8 mi
37:13
9:48
8/20/2015
Run
Default
3.5 mi
36:38
10:28
8/18/2015
Run
Default
3.4 mi
34:30
10:07
8/16/2015
Run
Default
3.4 mi
32:58
9:42
8/13/2015
Run
Default
3.2 mi
32:23
10:08
8/11/2015
Run
Default
3.2 mi
33:28
10:28
8/9/2015
Run
Default
3.3 mi
32:29
9:58
8/6/2015
Run
Default
3.0 mi
31:22
10:28
8/4/2015
Run
Default
3.0 mi
31:14
10:25
8/2/2015
Run
Default
3.0 mi
30:25
10:03
7/31/2015
Run
Default
2.8 mi
28:12
10:05
7/29/2015
Run
Default
2.8 mi
28:35
10:13
7/27/2015
Run
Default
2.9 mi
28:03
9:45
7/23/2015
Run
Default
2.6 mi
25:03
9:43
7/21/2015
Run
Default
2.5 mi
25:07
10:01
7/19/2015
Run
Default
2.6 mi
25:22
9:44
7/16/2015
Run
Default
2.3 mi
22:29
9:47
7/14/2015
Run
Default
2.2 mi
23:08
10:31
7/12/2015
Run
Default
2.3 mi
24:11
10:37
7/9/2015
Run
Default
2.1 mi
20:03
9:31
7/7/2015
Run
Default
2.6 mi
34:50
13:12
7/5/2015
Run
Default
2.8 mi
37:43
13:23
7/2/2015
Run
Default
2.8 mi
32:54
11:46
6/30/2015
Run
Default
2.5 mi
30:25
12:05
6/28/2015
Run
Default
2.7 mi
33:25
12:32
6/25/2015
Run
Default
2.0 mi
25:39
12:46
6/23/2015
Run
Default
2.2 mi
30:22
13:34
6/21/2015
Run
Default
2.4 mi
31:43
13:30
6/19/2015
Run
Default
1.9 mi
26:22
13:36
6/16/2015
Run
Default
2.2 mi
33:35
15:04
6/14/2015
Run
Default
2.5 mi
36:14
14:41
6/12/2015
Run
Default
2.8 mi
43:03
15:10
6/10/2015
Run
Default
2.4 mi
35:07
14:46
6/8/2015
Run
Default
2.5 mi
35:07
14:14
6/4/2015
Run
Default
2.3 mi
33:15
14:17
6/2/2015
Run
Chesney Glen Loop
C25K
1.7 mi
24:14
14:36
1/4/2015
Run
Default
3.9 mi
45:30
11:50
11/22/2013
Run
White Oak Creek Greenway
Easy
3.2 mi
30:25
9:24
11/19/2013
Run
White Oak Creek Greenway
Easy
3.4 mi
33:38
9:49
11/17/2013
Run
White Oak Creek Greenway
Easy
3.6 mi
34:44
9:38
11/15/2013
Run
White Oak Creek Greenway
Easy
3.3 mi
31:31
9:32
11/12/2013
Run
White Oak Creek Greenway
Easy
3.2 mi
31:24
9:42
11/10/2013
Run
White Oak Creek Greenway
Easy
3.3 mi
32:23
9:47
11/7/2013
Run
W9D3
C25K
3.1 mi
30:17
9:45
11/5/2013
Run
W9D2
C25K
3.1 mi
30:04
9:52
11/3/2013
Run
W9D1
C25K
3.2 mi
30:29
9:28
11/1/2013
Run
W8D3
C25K
3.0 mi
28:57
9:45
10/29/2013
Run
C25K
3.1 mi
28:11
9:10
10/27/2013
Run
C25K
3.1 mi
28:15
9:14
10/25/2013
Run
C25K
2.7 mi
25:16
9:14
10/23/2013
Run
C25K
2.6 mi
25:03
9:39
10/21/2013
Run
C25K
2.6 mi
25:03
9:50
10/17/2013
Run
C25K
2.4 mi
22:14
9:14
10/15/2013
Run
C25K
2.4 mi
23:04
9:37
10/13/2013
Run
C25K
2.4 mi
24:25
10:11
10/10/2013
Run
C25K
2.2 mi
20:33
9:21
10/8/2013
Run
C25K
2.0 mi
21:18
10:30
9/29/2013
Run
W4D1
C25K
2.6 mi
33:04
12:38
9/24/2013
Run
C25K
1.8 mi
26:04
14:20
9/22/2013
Run
W3D1
C25K
2.1 mi
30:11
14:31
9/18/2013
Run
C25K
1.9 mi
25:37
13:43
9/13/2013
Run
C25K
1.9 mi
25:17
13:27
9/10/2013
Run
W1D2
C25K
2.2 mi
33:41
15:28
8/27/2013
Run
Default
3.8 mi
8/17/2013
Run
Default
4.8 mi
7/27/2013
Run
Default
2.3 mi
26:13
11:21
7/24/2013
Run
Default
2.4 mi
33:06
13:38
7/22/2013
Run
Default
1.4 mi
13:01
9:35
6/2/2013
Run
White Oak Creek Greenway
C25K
3.5 mi
51:35
14:42
5/30/2013
Run
C25K
2.2 mi
34:22
15:46
5/28/2013
Run
C25K
2.0 mi
29:16
14:26
5/26/2013
Run
C25K
2.0 mi
26:23
13:04
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