Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/20/2024 Run   Treadmill 1.0 mi 9:42 9:42
12/28/2023 Run   Treadmill 1.0 mi 9:45 9:45
11/28/2023 Run   Default 1.0 mi 9:50 9:33
11/27/2023 Run   Default 1.0 mi 9:49 9:32
11/26/2023 Run   Default 1.0 mi 9:46 9:29
11/25/2023 Run   Default 1.0 mi 9:49 9:32
11/24/2023 Bike   Default 9.8 mi 2:12:15 13:29
11/24/2023 Bike   Default 9.9 mi 1:31:51 9:20
11/24/2023 Run   Default 1.0 mi 9:47 9:30
11/23/2023 Run   Default 1.0 mi 9:47 9:25
11/22/2023 Run   Default 1.0 mi 9:47 9:30
11/21/2023 Run   Default 1.1 mi 9:51 9:23
11/20/2023 Run   Default 3.1 mi 29:13 9:26
11/19/2023 Run   Default 1.0 mi 9:46 9:29
11/18/2023 Run   Default 1.1 mi 9:47 9:14
11/17/2023 Run   Default 1.1 mi 9:48 9:20
11/16/2023 Run   Default 1.0 mi 9:47 9:25
11/15/2023 Run   Default 1.0 mi 9:36 9:25
11/14/2023 Run   Default 1.0 mi 9:45 9:23
11/13/2023 Run   Default 1.0 mi 9:46 9:24
11/12/2023 Run   Default 1.0 mi 9:57 9:40
11/11/2023 Run   Default 1.0 mi 10:05 9:42
11/10/2023 Run   Default 1.0 mi 9:45 9:34
11/9/2023 Run   Default 1.0 mi 9:46 9:29
11/8/2023 Run   Default 1.0 mi 9:46 9:24
11/7/2023 Run   Default 1.0 mi 9:48 9:43
11/6/2023 Run   Default 1.0 mi 9:45 9:34
11/5/2023 Run   Default 1.0 mi 9:46 9:24
11/4/2023 Run   Default 1.0 mi 10:07 9:44
11/3/2023 Run   Default 1.1 mi 9:37 9:10
11/2/2023 Run   Default 1.0 mi 9:46 9:35
11/1/2023 Run   Default 1.0 mi 9:45 9:28
10/31/2023 Run   Default 1.1 mi 9:45 9:18
10/30/2023 Run   Default 1.0 mi 9:46 9:24
10/29/2023 Run   Default 1.1 mi 9:45 9:18
10/28/2023 Run   Default 1.0 mi 9:45 9:34
10/27/2023 Run   Default 3.8 mi 49:00 13:00
10/26/2023 Run   Default 1.0 mi 9:41 9:19
10/25/2023 Run   Default 1.1 mi 9:20 8:44
10/24/2023 Run   Default 1.0 mi 9:38 9:16
10/23/2023 Run   Default 1.1 mi 9:46 8:58
10/22/2023 Run   Default 1.1 mi 9:50 9:22
10/21/2023 Run   Default 1.1 mi 9:45 9:18
10/20/2023 Run   Default 2.9 mi 28:14 9:43
10/19/2023 Run   Default 1.0 mi 9:26 9:10
10/18/2023 Run   Default 1.0 mi 9:20 9:04
10/17/2023 Run   Default 1.0 mi 9:48 9:37
10/16/2023 Run   Default 1.0 mi 9:21 9:21
10/15/2023 Run   Treadmill 1.0 mi 9:01 8:56
10/14/2023 Run   Treadmill 1.0 mi 8:47 8:42
10/13/2023 Run   Default 5.2 mi 51:42 9:52
10/12/2023 Run   Default 1.0 mi 9:48 9:49
10/11/2023 Run   Default 1.0 mi 9:44 9:45
10/10/2023 Run   Default 1.0 mi 9:39 9:34
10/9/2023 Run   Default 1.0 mi 8:33 8:33
10/9/2023 Bike   Default 9.3 mi 1:45:46 11:26
10/8/2023 Run   Default 1.0 mi 9:45 9:46
10/7/2023 Run   Default 1.0 mi 8:44 8:40
10/6/2023 Run   Default 1.0 mi 7:56 7:51
10/5/2023 Run   Default 3.0 mi 27:01 8:59
10/4/2023 Run   Default 1.0 mi 8:17 8:13
10/3/2023 Run   Default 1.0 mi 8:35 8:31
10/2/2023 Run   Default 1.0 mi 8:30 8:30
10/1/2023 Run   Default 1.0 mi 9:12 9:12
9/30/2023 Run   Default 1.0 mi 9:20 9:20
9/29/2023 Run   Default 1.0 mi 9:44 9:44
9/28/2023 Run   Default 1.0 mi 9:44 9:45
9/27/2023 Run   Default 1.0 mi 9:38 9:33
9/26/2023 Run   Default 1.0 mi 9:34 9:35
9/25/2023 Run   Default 1.0 mi 8:41 8:37
9/24/2023 Run   Default 1.0 mi 15:44 15:44
9/23/2023 Run   Default 1.0 mi 14:59 14:59
9/22/2023 Run   Default 1.0 mi 16:45 16:46
9/21/2023 Run   Default 1.0 mi 17:16 17:06
9/20/2023 Run   Default 1.0 mi 9:41 9:42
9/19/2023 Run   Default 1.0 mi 8:35 8:30
9/18/2023 Run   Default 1.0 mi 9:19 9:13
9/17/2023 Run   Default 1.0 mi 9:02 8:57
9/16/2023 Run   Default 1.0 mi 9:02 8:57
9/15/2023 Run   Default 1.0 mi 9:18 9:19
9/14/2023 Run   Default 5.3 mi 57:22 10:50
9/13/2023 Run   Default 1.0 mi 9:44 9:44
9/12/2023 Run   Default 1.0 mi 9:52 9:41
9/11/2023 Run   Default 1.0 mi 9:18 9:13
9/10/2023 Run   Default 1.0 mi 8:59 9:00
9/9/2023 Run   Default 1.0 mi 9:02 9:03
9/8/2023 Run   Default 1.0 mi 23:42 23:43
9/7/2023 Run   Default 1.0 mi 9:51 9:40
9/6/2023 Run   Default 1.0 mi 9:11 8:56
9/6/2023 Run   Default 1.3 mi 1:26 1:05
9/5/2023 Run   Default 1.0 mi 14:52 14:52
9/4/2023 Run   Default 1.2 mi 10:03 8:45
9/3/2023 Run   Default 1.0 mi 13:59 13:59
9/2/2023 Run   Default 1.0 mi 9:07 9:02
9/1/2023 Run   Default 1.0 mi 8:22 8:17
8/31/2023 Run   Default 5.3 mi 53:31 10:06
8/30/2023 Run   Default 1.0 mi 8:03 7:59
8/29/2023 Run   Default 1.0 mi 9:35 9:36
8/28/2023 Run   Default 1.0 mi 9:44 9:45
8/27/2023 Run   Default 1.0 mi 9:33 9:28
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help