Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/11/2024 Run
Climax to Latimer
Easy 7.3 mi 58:00 7:57
2/15/2021 Run
Climax to Latimer
Hill 10.8 mi 1:22:16 7:36
1/28/2021 Run
Climax to Latimer
Hill 7.1 mi 51:32 7:14
7/10/2020 Run
Climax to Latimer
Hill 7.1 mi 52:21 7:20
1/6/2018 Run
Climax to Latimer
Hill 7.6 mi 59:40 7:53
6/30/2016 Run
Climax to Latimer
Tempo 7.8 mi 58:33 7:33
12/24/2015 Run
Climax to Latimer
Medium Effort 7.1 mi 52:22 7:26
10/1/2015 Run
Climax to Latimer
Easy 7.1 mi 1:00:01 8:27
8/6/2015 Run
Climax to Latimer
Easy 7.4 mi 1:00:02 8:07
7/1/2015 Run
Climax to Latimer
Easy 6.8 mi 58:47 8:39
7/28/2014 Run
Climax to Latimer
Easy 6.6 mi 57:36 8:48
6/23/2014 Run
Climax to Latimer
Easy 6.9 mi 1:02:56 9:10
12/28/2013 Run
Climax to Latimer
Easy w/DW 7.0 mi 1:06:42 9:30
12/3/2013 Run
Climax to Latimer
Easy 7.1 mi 1:05:55 9:21
10/26/2013 Run
Climax to Latimer
Easy w/DW 6.9 mi 1:06:11 9:38
10/19/2013 Run
Climax to Latimer
Tempo 7.0 mi 53:21 7:37
8/4/2013 Run
Climax to Latimer
Hill 7.0 mi 1:02:30 8:56