Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/11/2016 Alpine Skiing
Mount Snow
Default 5.0 mi 17:05 3:26
12/11/2016 Alpine Skiing
Mount Snow
Default 5.5 mi 21:06 3:51
12/25/2016 Alpine Skiing
Mount Snow
Default 17.6 mi 1:01:23 3:29
12/26/2016 Alpine Skiing
Mount Snow
Default 5.5 mi 17:40 3:15
12/31/2016 Alpine Skiing
Mount Snow
Default 10.4 mi 54:18 5:13
12/31/2016 Alpine Skiing
Mount Snow
Default 2.2 mi 12:37 5:40
1/1/2017 Alpine Skiing
Mount Snow
Default 14.0 mi 1:30:00 6:26
1/21/2017 Alpine Skiing
Mount Snow
Skiing 14.9 mi 1:06:10 4:26
2/2/2017 Alpine Skiing
Breckenridge
Skiing 3.2 mi 17:28 5:33
2/2/2017 Alpine Skiing
Breckenridge
Skiing 14.2 mi 1:15:48 5:21
2/3/2017 Alpine Skiing
Keystone
Skiing 25.7 mi 2:13:02 5:11
2/4/2017 Alpine Skiing
Keystone
Skiing 1.4 mi 4:48 3:34
2/4/2017 Alpine Skiing
Keystone
Skiing 18.3 mi 1:47:38 5:53
2/5/2017 Alpine Skiing
Breckenridge
Skiing 24.2 mi 1:46:56 4:26
2/6/2017 Alpine Skiing
Keystone
Skiing 20.3 mi 1:27:49 4:20
2/7/2017 Alpine Skiing
Breckenridge
Skiing 25.9 mi 2:09:36 5:01
12/25/2017 Alpine Skiing
Mount Snow
Skiing 10.3 mi 52:23 5:05
3/11/2018 Alpine Skiing
Mount Snow
Skiing 15.1 mi 1:06:52 4:26
12/23/2018 Alpine Skiing
Mount Snow
Skiing 13.6 mi 1:04:48 4:47
12/24/2018 Alpine Skiing
Mount Snow
Skiing 12.1 mi 55:06 4:34
12/25/2018 Alpine Skiing
Mount Snow
Skiing 10.8 mi 47:29 4:25
12/25/2019 Alpine Skiing
Mount Snow
Skiing 12.3 mi 59:36 4:51
1/25/2020 Alpine Skiing
Mount Snow
Skiing 4.6 mi 23:17 5:06
2/2/2020 Alpine Skiing
Breckenridge
Skiing 16.7 mi 1:33:30 5:36
2/3/2020 Alpine Skiing
Keystone
Skiing 20.4 mi 1:57:25 5:46
2/4/2020 Alpine Skiing
Breckenridge
Skiing 21.5 mi 2:33:21 7:09
2/5/2020 Alpine Skiing
Vail
Skiing 28.9 mi 2:27:19 5:06
2/6/2020 Alpine Skiing
Keystone
Skiing 17.1 mi 2:00:10 7:01
2/7/2020 Alpine Skiing
Breckenridge
Skiing 13.4 mi 1:27:16 6:33
2/23/2020 Alpine Skiing
Mount Snow
Skiing 8.2 mi 36:40 4:28
1/31/2022 Alpine Skiing
Keystone
Skiing 15.0 mi 1:37:21 6:31
2/1/2022 Alpine Skiing
Vail
Skiing 19.6 mi 2:20:09 7:09
2/2/2022 Alpine Skiing
Keystone
Skiing 23.3 mi 2:21:08 6:03
2/3/2022 Alpine Skiing
Breckenridge
Skiing 15.7 mi 1:43:53 6:38
2/4/2022 Alpine Skiing
Keystone
Skiing 15.0 mi 1:14:20 4:58
3/11/2023 Alpine Skiing
Mount Snow
Skiing 16.4 mi 2:51:03 10:28
12/24/2023 Alpine Skiing
Mount Snow
Skiing 24.0 mi 3:42:07 9:15
12/25/2023 Alpine Skiing
Mount Snow
Skiing 35.7 mi 5:27:59 9:12
2/18/2024 Alpine Skiing
Berkshire East
Skiing 15.4 mi 2:29:36 9:43
3/18/2012 Bike   Default 20.8 mi 1:16:03 3:40
4/15/2012 Bike   Default 7.7 mi 1:11:17 9:17
5/12/2012 Bike   Default 50.1 mi 3:11:04 3:49
5/18/2012 Bike   Default 27.8 mi 1:51:55 4:02
5/20/2012 Bike   Default 26.8 mi 2:10:00 4:52
5/26/2012 Bike   Default 38.0 mi 2:24:32 3:49
5/27/2012 Bike   Default 3.5 mi 41:31 11:46
5/28/2012 Bike   Default 20.6 mi 1:16:35 3:43
6/3/2012 Bike   Default 44.3 mi 2:44:48 3:44
6/9/2012 Bike   Default 69.6 mi 4:38:07 4:00
6/10/2012 Bike   Default 25.7 mi 1:44:58 4:05
6/16/2012 Bike   Default 49.8 mi 4:08:20 4:59
6/18/2012 Bike   Default 34.9 mi 2:14:53 3:52
6/23/2012 Bike   Default 44.3 mi 3:32:27 4:48
6/24/2012 Bike   Default 50.2 mi 3:31:04 4:13
6/30/2012 Bike   Default 6.8 mi 1:56:33 17:03
7/1/2012 Bike   Default 30.7 mi 2:08:29 4:12
7/27/2012 Bike   Default 10.5 mi 1:50:07 10:28
7/28/2012 Bike   Default 14.7 mi 2:51:51 11:40
7/28/2012 Bike   Default 8.3 mi 1:10:27 8:30
7/29/2012 Bike   Default 8.5 mi 1:26:28 10:08
8/4/2012 Bike   Default 67.6 mi 4:28:57 3:59
8/5/2012 Bike   Default 20.8 mi 1:22:05 3:57
8/14/2012 Bike   Default 49.4 mi 3:43:30 4:32
8/15/2012 Bike   Default 16.1 mi 1:12:40 4:32
8/16/2012 Bike   Default 20.4 mi 1:38:25 4:51
8/19/2012 Bike   Default 55.0 mi 3:09:19 3:27
8/25/2012 Bike   Default 47.7 mi 3:21:18 4:14
9/2/2012 Bike   Default 20.9 mi 1:15:46 3:39
9/3/2012 Bike   Default 30.4 mi 2:06:15 4:10
9/9/2012 Bike   Long 101.1 mi 6:11:16 3:41
9/22/2012 Bike   Default 100.8 mi 5:42:16 3:24
9/23/2012 Bike   Default 99.2 mi 5:30:36 3:20
10/20/2012 Bike   Default 35.6 mi 2:29:57 4:13
3/30/2013 Bike
flat rail trail
Easy effort 22.6 mi 1:24:30 3:45
4/4/2013 Bike
flat rail trail
Easy effort 30.0 mi 1:49:18 3:39
4/6/2013 Bike
flat rail trail
Easy effort 40.6 mi 2:25:47 3:36
4/9/2013 Bike
flat rail trail
Easy effort 35.5 mi 2:01:52 3:27
4/13/2013 Bike
flat rail trail
Easy effort 45.4 mi 2:39:11 3:31
4/17/2013 Bike
Post-work loop to Climax
Default 22.7 mi 1:19:04 3:30
4/25/2013 Bike
town loop
Easy effort 23.2 mi 1:28:25 3:50
4/27/2013 Bike
town loop
Easy effort 20.6 mi 1:17:20 3:46
5/27/2013 Bike
BikeMS 25 mile route
Easy effort 27.6 mi 3:23:43 7:23
5/30/2013 Bike
Bicycle Cellar shop ride
Easy effort 21.0 mi 1:36:17 4:35
6/2/2013 Bike
BikeMS 25 mile route
Default 26.5 mi 1:39:17 3:46
6/2/2013 Bike
BikeMS 50 mile route
Default 49.4 mi 2:56:49 3:35
6/16/2013 Bike
town loop
Brick 19.6 mi 1:12:12 3:41
6/19/2013 Bike
town loop
Brick 19.6 mi 1:06:05 3:23
6/25/2013 Bike
town loop
Brick 19.6 mi 1:07:48 3:28
6/30/2013 Bike
Hartland loop
Hill 32.5 mi 2:16:32 4:13
7/4/2013 Bike
Ellington triathlon bike route
Easy effort 11.2 mi 45:03 4:01
7/7/2013 Bike
Litchfield duathlon bike route
Easy effort 21.9 mi 1:23:16 3:49
7/13/2013 Bike   Easy effort 1.9 mi 9:43 5:04
7/14/2013 Bike
Litchfield duathlon bike route
Race 24.0 mi 1:22:10 3:26
7/21/2013 Bike
town loop
Easy effort 19.6 mi 1:12:25 3:42
8/17/2013 Bike
town loop
Brick 19.7 mi 1:12:30 3:41
4/6/2014 Bike
town loop
Easy effort 20.3 mi 1:18:56 3:54
4/13/2014 Bike
random route
Easy effort 28.0 mi 2:02:57 4:24
4/20/2014 Bike
town loop
Easy effort 22.7 mi 1:27:14 3:51
5/10/2014 Bike
Calhoun route from home
Easy effort 30.4 mi 1:58:45 3:55
5/29/2014 Bike
BikeMS 25 mile route
Easy effort 27.5 mi 3:05:51 6:45