| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/11/2016 |
Alpine Skiing |
Mount Snow |
Default |
5.0 mi |
17:05 |
3:26 |
 |
| 12/11/2016 |
Alpine Skiing |
Mount Snow |
Default |
5.5 mi |
21:06 |
3:51 |
|
| 12/25/2016 |
Alpine Skiing |
Mount Snow |
Default |
17.6 mi |
1:01:23 |
3:29 |
|
| 12/26/2016 |
Alpine Skiing |
Mount Snow |
Default |
5.5 mi |
17:40 |
3:15 |
|
| 12/31/2016 |
Alpine Skiing |
Mount Snow |
Default |
10.4 mi |
54:18 |
5:13 |
|
| 12/31/2016 |
Alpine Skiing |
Mount Snow |
Default |
2.2 mi |
12:37 |
5:40 |
|
| 1/1/2017 |
Alpine Skiing |
Mount Snow |
Default |
14.0 mi |
1:30:00 |
6:26 |
|
| 1/21/2017 |
Alpine Skiing |
Mount Snow |
Skiing |
14.9 mi |
1:06:10 |
4:26 |
|
| 2/2/2017 |
Alpine Skiing |
Breckenridge |
Skiing |
3.2 mi |
17:28 |
5:33 |
|
| 2/2/2017 |
Alpine Skiing |
Breckenridge |
Skiing |
14.2 mi |
1:15:48 |
5:21 |
|
| 2/3/2017 |
Alpine Skiing |
Keystone |
Skiing |
25.7 mi |
2:13:02 |
5:11 |
|
| 2/4/2017 |
Alpine Skiing |
Keystone |
Skiing |
1.4 mi |
4:48 |
3:34 |
|
| 2/4/2017 |
Alpine Skiing |
Keystone |
Skiing |
18.3 mi |
1:47:38 |
5:53 |
|
| 2/5/2017 |
Alpine Skiing |
Breckenridge |
Skiing |
24.2 mi |
1:46:56 |
4:26 |
|
| 2/6/2017 |
Alpine Skiing |
Keystone |
Skiing |
20.3 mi |
1:27:49 |
4:20 |
|
| 2/7/2017 |
Alpine Skiing |
Breckenridge |
Skiing |
25.9 mi |
2:09:36 |
5:01 |
|
| 12/25/2017 |
Alpine Skiing |
Mount Snow |
Skiing |
10.3 mi |
52:23 |
5:05 |
|
| 3/11/2018 |
Alpine Skiing |
Mount Snow |
Skiing |
15.1 mi |
1:06:52 |
4:26 |
|
| 12/23/2018 |
Alpine Skiing |
Mount Snow |
Skiing |
13.6 mi |
1:04:48 |
4:47 |
|
| 12/24/2018 |
Alpine Skiing |
Mount Snow |
Skiing |
12.1 mi |
55:06 |
4:34 |
|
| 12/25/2018 |
Alpine Skiing |
Mount Snow |
Skiing |
10.8 mi |
47:29 |
4:25 |
|
| 12/25/2019 |
Alpine Skiing |
Mount Snow |
Skiing |
12.3 mi |
59:36 |
4:51 |
|
| 1/25/2020 |
Alpine Skiing |
Mount Snow |
Skiing |
4.6 mi |
23:17 |
5:06 |
|
| 2/2/2020 |
Alpine Skiing |
Breckenridge |
Skiing |
16.7 mi |
1:33:30 |
5:36 |
|
| 2/3/2020 |
Alpine Skiing |
Keystone |
Skiing |
20.4 mi |
1:57:25 |
5:46 |
|
| 2/4/2020 |
Alpine Skiing |
Breckenridge |
Skiing |
21.5 mi |
2:33:21 |
7:09 |
|
| 2/5/2020 |
Alpine Skiing |
Vail |
Skiing |
28.9 mi |
2:27:19 |
5:06 |
|
| 2/6/2020 |
Alpine Skiing |
Keystone |
Skiing |
17.1 mi |
2:00:10 |
7:01 |
|
| 2/7/2020 |
Alpine Skiing |
Breckenridge |
Skiing |
13.4 mi |
1:27:16 |
6:33 |
|
| 2/23/2020 |
Alpine Skiing |
Mount Snow |
Skiing |
8.2 mi |
36:40 |
4:28 |
|
| 1/31/2022 |
Alpine Skiing |
Keystone |
Skiing |
15.0 mi |
1:37:21 |
6:31 |
|
| 2/1/2022 |
Alpine Skiing |
Vail |
Skiing |
19.6 mi |
2:20:09 |
7:09 |
|
| 2/2/2022 |
Alpine Skiing |
Keystone |
Skiing |
23.3 mi |
2:21:08 |
6:03 |
|
| 2/3/2022 |
Alpine Skiing |
Breckenridge |
Skiing |
15.7 mi |
1:43:53 |
6:38 |
|
| 2/4/2022 |
Alpine Skiing |
Keystone |
Skiing |
15.0 mi |
1:14:20 |
4:58 |
|
| 3/11/2023 |
Alpine Skiing |
Mount Snow |
Skiing |
16.4 mi |
2:51:03 |
10:28 |
|
| 12/24/2023 |
Alpine Skiing |
Mount Snow |
Skiing |
24.0 mi |
3:42:07 |
9:15 |
|
| 12/25/2023 |
Alpine Skiing |
Mount Snow |
Skiing |
35.7 mi |
5:27:59 |
9:12 |
|
| 2/18/2024 |
Alpine Skiing |
Berkshire East |
Skiing |
15.4 mi |
2:29:36 |
9:43 |
|
| 3/30/2013 |
Bike |
flat rail trail |
Easy effort |
22.6 mi |
1:24:30 |
3:45 |
|
| 4/4/2013 |
Bike |
flat rail trail |
Easy effort |
30.0 mi |
1:49:18 |
3:39 |
|
| 4/6/2013 |
Bike |
flat rail trail |
Easy effort |
40.6 mi |
2:25:47 |
3:36 |
|
| 4/9/2013 |
Bike |
flat rail trail |
Easy effort |
35.5 mi |
2:01:52 |
3:27 |
|
| 4/13/2013 |
Bike |
flat rail trail |
Easy effort |
45.4 mi |
2:39:11 |
3:31 |
|
| 4/25/2013 |
Bike |
town loop |
Easy effort |
23.2 mi |
1:28:25 |
3:50 |
|
| 4/27/2013 |
Bike |
town loop |
Easy effort |
20.6 mi |
1:17:20 |
3:46 |
|
| 5/27/2013 |
Bike |
BikeMS 25 mile route |
Easy effort |
27.6 mi |
3:23:43 |
7:23 |
|
| 5/30/2013 |
Bike |
Bicycle Cellar shop ride |
Easy effort |
21.0 mi |
1:36:17 |
4:35 |
|
| 7/4/2013 |
Bike |
Ellington triathlon bike route |
Easy effort |
11.2 mi |
45:03 |
4:01 |
|
| 7/7/2013 |
Bike |
Litchfield duathlon bike route |
Easy effort |
21.9 mi |
1:23:16 |
3:49 |
|
| 7/13/2013 |
Bike |
|
Easy effort |
1.9 mi |
9:43 |
5:04 |
|
| 7/21/2013 |
Bike |
town loop |
Easy effort |
19.6 mi |
1:12:25 |
3:42 |
|
| 4/6/2014 |
Bike |
town loop |
Easy effort |
20.3 mi |
1:18:56 |
3:54 |
|
| 4/13/2014 |
Bike |
random route |
Easy effort |
28.0 mi |
2:02:57 |
4:24 |
|
| 4/20/2014 |
Bike |
town loop |
Easy effort |
22.7 mi |
1:27:14 |
3:51 |
|
| 5/10/2014 |
Bike |
Calhoun route from home |
Easy effort |
30.4 mi |
1:58:45 |
3:55 |
|
| 5/29/2014 |
Bike |
BikeMS 25 mile route |
Easy effort |
27.5 mi |
3:05:51 |
6:45 |
|
| 6/8/2014 |
Bike |
town loop |
Easy effort |
19.7 mi |
1:16:05 |
3:52 |
|
| 6/23/2014 |
Bike |
town loop |
Easy effort |
19.6 mi |
1:14:31 |
3:49 |
|
| 6/29/2014 |
Bike |
Rail trail |
Easy effort |
30.6 mi |
1:56:27 |
3:49 |
|
| 7/12/2014 |
Bike |
neighborhood roads |
Easy effort |
2.8 mi |
12:40 |
4:31 |
|
| 7/12/2014 |
Bike |
neighborhood roads |
Easy effort |
2.8 mi |
14:01 |
5:00 |
|
| 7/19/2014 |
Bike |
neighborhood roads |
Easy effort |
9.1 mi |
36:15 |
4:00 |
|
| 8/9/2014 |
Bike |
Cathy's Ride |
Easy effort |
31.7 mi |
2:20:50 |
4:27 |
|
| 4/29/2015 |
Bike |
neighborhood roads |
Easy effort |
8.0 mi |
31:20 |
3:57 |
|
| 4/30/2015 |
Bike |
spin bike |
Easy effort |
12.0 mi |
45:00 |
3:45 |
|
| 5/4/2015 |
Bike |
spin bike |
Easy effort |
12.0 mi |
45:00 |
3:45 |
|
| 5/6/2015 |
Bike |
spin bike |
Easy effort |
12.0 mi |
45:00 |
3:45 |
|
| 5/10/2015 |
Bike |
Shamrock Duathlon - bike |
Easy effort |
16.0 mi |
1:09:04 |
4:20 |
|
| 5/16/2015 |
Bike |
neighborhood roads |
Easy effort |
9.0 mi |
31:42 |
3:31 |
|
| 5/25/2015 |
Bike |
around town |
Easy effort |
17.3 mi |
1:11:15 |
4:07 |
|
| 6/27/2015 |
Bike |
random route |
Easy effort |
50.3 mi |
3:02:10 |
3:38 |
|
| 7/22/2015 |
Bike |
town loop |
Easy effort |
19.6 mi |
1:15:22 |
3:52 |
|
| 8/8/2015 |
Bike |
Cathy's Ride |
Easy effort |
31.1 mi |
2:12:15 |
4:16 |
|
| 8/30/2015 |
Bike |
random route |
Easy effort |
4.4 mi |
16:40 |
3:46 |
|
| 8/30/2015 |
Bike |
random route |
Easy effort |
24.8 mi |
1:29:45 |
3:37 |
|
| 9/19/2015 |
Bike |
neighborhood roads |
Easy effort |
10.8 mi |
40:29 |
3:46 |
|
| 10/5/2015 |
Bike |
neighborhood roads |
Easy effort |
10.3 mi |
38:54 |
3:46 |
|
| 10/11/2015 |
Bike |
town loop |
Easy effort |
20.1 mi |
1:14:54 |
3:44 |
|
| 10/25/2015 |
Bike |
around town |
Easy effort |
18.1 mi |
1:08:41 |
3:48 |
|
| 11/8/2015 |
Bike |
Holcomb route |
Easy effort |
29.9 mi |
1:42:57 |
3:27 |
|
| 11/15/2015 |
Bike |
Holcomb route |
Easy effort |
30.1 mi |
1:45:05 |
3:30 |
|
| 11/22/2015 |
Bike |
MS 25 mile route from home |
Easy effort |
42.0 mi |
2:21:52 |
3:23 |
|
| 11/27/2015 |
Bike |
Town loop to Climax Road |
Easy effort |
23.0 mi |
1:16:57 |
3:21 |
|
| 11/29/2015 |
Bike |
Granby loop |
Easy effort |
26.0 mi |
1:26:28 |
3:20 |
|
| 12/9/2015 |
Bike |
spin bike |
Easy effort |
14.0 mi |
50:01 |
3:35 |
|
| 12/13/2015 |
Bike |
spin bike |
Easy effort |
16.0 mi |
1:00:01 |
3:46 |
|
| 12/20/2015 |
Bike |
spin bike |
Easy effort |
18.0 mi |
1:05:00 |
3:37 |
|
| 12/25/2015 |
Bike |
town loop |
Easy effort |
20.1 mi |
1:13:10 |
3:39 |
|
| 1/31/2016 |
Bike |
random route |
Easy effort |
37.9 mi |
2:34:00 |
4:04 |
|
| 2/2/2016 |
Bike |
town loop |
Easy effort |
20.1 mi |
1:06:25 |
3:19 |
|
| 3/12/2016 |
Bike |
town loop |
Easy effort |
19.9 mi |
1:07:56 |
3:25 |
|
| 3/20/2016 |
Bike |
Granby loop |
Easy effort |
24.7 mi |
1:29:26 |
3:37 |
|
| 4/21/2016 |
Bike |
town loop |
Easy effort |
20.2 mi |
1:12:08 |
3:35 |
|
| 4/23/2016 |
Bike |
around town |
Easy effort |
15.1 mi |
51:40 |
3:26 |
|
| 4/30/2016 |
Bike |
neighborhood roads |
Easy effort |
5.2 mi |
21:23 |
4:08 |
|
| 5/9/2016 |
Bike |
MS 50 from home |
Easy effort |
65.3 mi |
4:05:19 |
3:46 |
|
| 5/14/2016 |
Bike |
Burlington, Torrington, Norfolk |
Easy effort |
67.3 mi |
3:45:38 |
3:22 |
|
| 5/19/2016 |
Bike |
Town loop to Climax Road |
Easy effort |
24.8 mi |
1:21:26 |
3:18 |
|
| 5/21/2016 |
Bike |
neighborhood roads |
Easy effort |
9.0 mi |
33:28 |
3:43 |
|