Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/7/2010 Bike
Agilent GYM
Interval 13.8 km 30:00 2:11
6/17/2010 Bike
Agilent GYM
Easy 15.0 km 35:00 2:20
6/10/2010 Bike
Agilent GYM
Easy 22.0 km 35:00 1:36
6/3/2010 Bike
Agilent GYM
Easy 15.8 km 35:00 2:13
5/20/2010 Bike
Agilent GYM
Easy 13.3 km 30:00 2:16
5/13/2010 Bike
Agilent GYM
Easy 13.6 km 30:00 2:13
5/11/2010 Bike
Agilent GYM
Easy 13.3 km 30:00 2:16
5/5/2010 Bike
Agilent GYM
Easy 13.3 km 30:00 2:16
4/29/2010 Bike   Easy 19.8 km 30:00 1:31
4/27/2010 Bike
Agilent GYM
Easy 17.3 km 30:00 1:45
4/23/2010 Bike
Agilent GYM
Easy 13.3 km 30:00 2:16
4/20/2010 Bike
Agilent GYM
Easy 10.3 km 25:00 2:27
4/14/2010 Bike
Agilent GYM
Easy 6.0 km 25:00 4:10
4/7/2010 Bike
Agilent GYM
Easy 8.0 km 20:00 2:30
3/25/2010 Bike
Agilent GYM
Easy 8.1 km 20:00 2:29
3/16/2010 Bike
Agilent GYM
Easy 8.6 km 20:00 2:20
10/20/2009 Bike
Agilent GYM
Tempo 19.7 km 30:00 1:32
10/13/2009 Bike
Agilent GYM
Tempo 23.0 km 35:00 1:32
10/8/2009 Bike
Agilent GYM
Tempo 19.0 km 30:00 1:35
10/6/2009 Bike
Agilent GYM
Tempo 18.5 km 30:00 1:38
10/2/2009 Bike
Agilent GYM
Tempo 18.4 km 30:00 1:38
9/24/2009 Bike
Agilent GYM
Tempo 18.6 km 30:00 1:37
9/18/2009 Bike
Agilent GYM
Tempo 18.9 km 30:00 1:36
9/10/2009 Bike
Agilent GYM
Tempo 18.9 km 30:00 1:36
9/7/2009 Bike
Agilent GYM
Easy 19.2 km 30:00 1:34
9/3/2009 Bike
Agilent GYM
Easy 19.3 km 30:00 1:34
8/20/2009 Bike
Agilent GYM
Easy   30:00  
8/13/2009 Bike
Agilent GYM
Easy   40:00  
8/11/2009 Bike
Agilent GYM
Easy   20:00