| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2013 |
Run |
MISC |
Tempo |
32.0 km |
4:26:00 |
8:19 |
 |
| 5/27/2013 |
Run |
MISC |
Long |
27.2 km |
3:16:39 |
7:14 |
|
| 3/16/2013 |
Run |
zzz hgave8 > pg > sk > fv 22km |
Long |
22.4 km |
2:35:55 |
6:58 |
|
| 9/1/2012 |
Run |
zz 10.2km |
Tempo |
7.6 km |
46:00 |
6:04 |
|
| 7/26/2011 |
Run |
MISC |
Long |
12.7 km |
1:31:49 |
7:14 |
|
| 7/21/2011 |
Run |
MISC |
Tempo |
11.0 km |
1:12:00 |
6:33 |
|
| 7/14/2011 |
Run |
MISC |
Long |
15.6 km |
1:47:00 |
6:52 |
|
| 7/12/2011 |
Run |
MISC |
Long |
15.6 km |
1:55:05 |
7:23 |
|
| 7/6/2011 |
Run |
MISC |
Easy |
13.0 km |
1:29:00 |
6:51 |
|
| 7/4/2011 |
Run |
MISC |
Tempo |
12.5 km |
1:24:14 |
6:45 |
|
| 7/1/2011 |
Run |
MISC |
Easy |
13.0 km |
1:34:00 |
7:14 |
|
| 3/22/2011 |
Run |
Anchorvale> Fernvale > Buangkok Loop 6.3km |
Tempo |
6.3 km |
36:30 |
5:48 |
|
| 3/19/2011 |
Run |
sengkang>fernvale>hougang ave8>IMH 8.6km |
Long |
12.8 km |
1:21:23 |
6:22 |
|
| 3/15/2011 |
Run |
Anchorvale> Fernvale > Buangkok Loop 6.3km |
Easy |
6.3 km |
36:40 |
5:50 |
|
| 3/8/2011 |
Run |
punggol river park connector |
Easy |
6.4 km |
39:42 |
6:13 |
|
| 3/6/2011 |
Run |
SK to Lorong Halus wetland |
Easy |
10.7 km |
1:30:00 |
8:25 |
|
| 2/28/2011 |
Run |
Anchorvale> Fernvale > Buangkok Loop 6.3km |
Easy |
6.3 km |
38:34 |
6:08 |
|
| 2/26/2011 |
Run |
Anchorvale>Fernvale out and back 3.8km |
Easy |
4.0 km |
21:23 |
5:21 |
|