| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2020 |
Run |
Gym |
Walk/Jog |
3.0 mi |
45:00 |
15:00 |
 |
| 2/24/2020 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:05:00 |
15:18 |
|
| 2/23/2020 |
Run |
Gym |
Walk/Jog |
4.0 mi |
1:02:00 |
15:30 |
|
| 2/22/2020 |
Run |
Gym |
Walk/Jog |
3.3 mi |
55:00 |
16:56 |
|
| 2/19/2020 |
Run |
Gym |
Walk/Jog |
2.2 mi |
40:00 |
18:37 |
|
| 1/21/2020 |
Run |
Gym |
Walk/Jog |
3.0 mi |
50:00 |
16:40 |
|
| 12/1/2019 |
Run |
Gym |
Walk/Jog |
4.7 mi |
1:05:00 |
13:50 |
|
| 11/29/2019 |
Run |
Gym |
Walk/Jog |
4.2 mi |
1:05:00 |
15:40 |
|
| 11/17/2019 |
Run |
Gym |
Walk/Jog |
4.7 mi |
1:05:00 |
13:59 |
|
| 11/16/2019 |
Run |
Gym |
Walk/Jog |
4.7 mi |
1:05:00 |
13:59 |
|
| 11/10/2019 |
Run |
Gym |
Walk/Jog |
3.8 mi |
50:00 |
13:20 |
|
| 11/9/2019 |
Run |
Gym |
Walk/Jog |
4.7 mi |
1:05:00 |
13:50 |
|
| 11/8/2019 |
Run |
Gym |
Walk/Jog |
4.4 mi |
1:05:00 |
14:47 |
|
| 11/3/2019 |
Run |
Gym |
Walk/Jog |
4.7 mi |
1:05:00 |
13:59 |
|
| 11/1/2019 |
Run |
Gym |
Walk/Jog |
4.7 mi |
1:05:00 |
13:59 |
|
| 10/31/2019 |
Run |
Gym |
Walk/Jog |
4.2 mi |
1:00:00 |
14:28 |
|
| 10/30/2019 |
Run |
Gym |
Walk/Jog |
4.2 mi |
1:00:00 |
14:28 |
|
| 10/29/2019 |
Run |
Gym |
Walk/Jog |
4.0 mi |
1:00:00 |
15:00 |
|
| 10/28/2019 |
Run |
Gym |
Walk/Jog |
3.0 mi |
45:00 |
15:00 |
|
| 10/25/2019 |
Run |
Gym |
Walk/Jog |
4.5 mi |
1:05:00 |
14:27 |
|
| 9/28/2019 |
Run |
Gym |
Walk/Jog |
5.3 mi |
1:30:00 |
17:09 |
|
| 9/26/2019 |
Run |
Gym |
Walk/Jog |
4.2 mi |
1:00:00 |
14:28 |
|
| 8/1/2019 |
Run |
Gym |
Walk/Jog |
3.0 mi |
48:00 |
16:00 |
|
| 7/28/2019 |
Run |
Gym |
Walk/Jog |
4.0 mi |
1:02:00 |
15:30 |
|
| 6/8/2019 |
Run |
Gym |
Walk/Jog |
4.1 mi |
1:00:00 |
14:39 |
|
| 6/5/2019 |
Run |
Gym |
Walk/Jog |
4.4 mi |
1:05:00 |
14:45 |
|
| 6/4/2019 |
Run |
Gym |
Walk/Jog |
4.4 mi |
1:05:00 |
14:47 |
|
| 6/1/2019 |
Run |
Gym |
Walk/Jog |
4.6 mi |
1:05:00 |
14:08 |
|
| 5/31/2019 |
Run |
Gym |
Walk/Jog |
4.4 mi |
1:05:00 |
14:47 |
|
| 5/28/2019 |
Run |
Gym |
Walk/Jog |
4.4 mi |
1:05:00 |
14:47 |
|
| 5/27/2019 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:05:00 |
15:18 |
|
| 5/25/2019 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:05:00 |
15:07 |
|
| 5/21/2019 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:05:00 |
15:18 |
|
| 5/14/2019 |
Run |
Gym |
Walk/Jog |
4.4 mi |
1:05:00 |
14:47 |
|
| 5/12/2019 |
Run |
Gym |
Walk/Jog |
4.2 mi |
1:05:00 |
15:29 |
|
| 2/4/2019 |
Run |
Gym |
Walk/Jog |
3.0 mi |
55:00 |
18:20 |
|
| 1/28/2019 |
Run |
Gym |
Walk/Jog |
1.5 mi |
30:00 |
20:00 |
|
| 12/10/2018 |
Run |
Gym |
Walk/Jog |
3.0 mi |
50:00 |
16:40 |
|
| 11/16/2018 |
Elliptical |
Gym |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 11/14/2018 |
Elliptical |
Gym |
Default |
6.0 mi |
1:05:00 |
10:50 |
|
| 11/12/2018 |
Elliptical |
Gym |
Default |
5.9 mi |
1:05:00 |
11:02 |
|
| 11/11/2018 |
Run |
Gym |
Walk/Jog |
5.6 mi |
1:15:00 |
13:24 |
|
| 11/7/2018 |
Elliptical |
Gym |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 11/4/2018 |
Run |
Gym |
Walk/Jog |
5.4 mi |
1:12:00 |
13:20 |
|
| 11/2/2018 |
Elliptical |
Gym |
Default |
5.2 mi |
1:05:00 |
12:30 |
|
| 10/31/2018 |
Elliptical |
Gym |
Default |
6.2 mi |
1:05:00 |
10:35 |
|
| 10/29/2018 |
Run |
Gym |
Walk/Jog |
2.0 mi |
40:00 |
20:00 |
|
| 10/28/2018 |
Run |
Gym |
Walk/Jog |
5.3 mi |
1:12:00 |
13:36 |
|
| 10/27/2018 |
Elliptical |
Gym |
Default |
5.2 mi |
1:05:00 |
12:30 |
|
| 10/26/2018 |
Elliptical |
Gym |
Default |
5.3 mi |
1:08:00 |
12:50 |
|
| 10/24/2018 |
Run |
Gym |
Walk/Jog |
4.0 mi |
52:00 |
13:00 |
|
| 10/23/2018 |
Run |
Gym |
Walk/Jog |
5.3 mi |
1:10:00 |
13:20 |
|
| 10/22/2018 |
Run |
Gym |
Walk/Jog |
5.3 mi |
1:12:00 |
13:36 |
|
| 10/21/2018 |
Run |
Gym |
Walk/Jog |
5.1 mi |
1:11:00 |
13:56 |
|
| 10/20/2018 |
Run |
Gym |
Walk/Jog |
5.3 mi |
1:10:00 |
13:20 |
|
| 10/19/2018 |
Run |
Gym |
Walk/Jog |
5.3 mi |
1:12:00 |
13:43 |
|
| 10/17/2018 |
Run |
Gym |
Walk/Jog |
5.3 mi |
1:10:00 |
13:20 |
|
| 10/16/2018 |
Run |
Gym |
Walk/Jog |
5.2 mi |
1:10:00 |
13:28 |
|
| 10/15/2018 |
Run |
Gym |
Walk/Jog |
5.2 mi |
1:10:00 |
13:36 |
|
| 10/14/2018 |
Run |
Gym |
Walk/Jog |
5.5 mi |
1:15:00 |
13:39 |
|
| 10/13/2018 |
Run |
Gym |
Walk/Jog |
3.2 mi |
45:00 |
14:18 |
|
| 10/12/2018 |
Run |
Gym |
Walk/Jog |
4.5 mi |
1:03:00 |
14:00 |
|
| 10/11/2018 |
Run |
Gym |
Walk/Jog |
1.0 mi |
15:00 |
15:00 |
|
| 10/10/2018 |
Run |
Gym |
Walk/Jog |
4.5 mi |
1:05:00 |
14:27 |
|
| 10/9/2018 |
Run |
Gym |
Walk/Jog |
4.4 mi |
1:01:00 |
13:52 |
|
| 10/8/2018 |
Run |
Gym |
Walk/Jog |
4.5 mi |
1:02:00 |
13:47 |
|
| 10/7/2018 |
Run |
Gym |
Walk/Jog |
4.4 mi |
1:02:00 |
14:06 |
|
| 10/6/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:01:00 |
14:12 |
|
| 10/5/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:01:00 |
14:12 |
|
| 10/4/2018 |
Run |
Gym |
Walk/Jog |
1.2 mi |
20:00 |
16:40 |
|
| 10/3/2018 |
Run |
Gym |
Walk/Jog |
5.0 mi |
1:20:00 |
16:00 |
|
| 10/2/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:01:00 |
14:12 |
|
| 10/1/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/30/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/29/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/28/2018 |
Run |
Gym |
Walk/Jog |
4.2 mi |
1:00:00 |
14:18 |
|
| 9/26/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/25/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/24/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/23/2018 |
Run |
Gym |
Walk/Jog |
4.2 mi |
1:00:00 |
14:18 |
|
| 9/22/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/21/2018 |
Run |
Gym |
Walk/Jog |
4.2 mi |
1:00:00 |
14:28 |
|
| 9/19/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:10:00 |
16:29 |
|
| 9/18/2018 |
Run |
Gym |
Walk/Jog |
4.0 mi |
1:00:00 |
15:00 |
|
| 9/17/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:02:00 |
14:36 |
|
| 9/16/2018 |
Run |
Gym |
Walk/Jog |
4.3 mi |
1:00:00 |
14:08 |
|
| 9/14/2018 |
Run |
Gym |
Walk/Jog |
4.0 mi |
1:00:00 |
15:00 |
|
| 9/12/2018 |
Run |
Gym |
Walk/Jog |
3.5 mi |
1:00:00 |
17:09 |
|
| 9/11/2018 |
Run |
Gym |
Walk/Jog |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/25/2018 |
Run |
Gym |
Walk/Jog |
3.0 mi |
1:00:00 |
20:00 |
|
| 8/23/2018 |
Run |
Gym |
Walk/Jog |
3.0 mi |
1:00:00 |
20:00 |
|
| 8/22/2018 |
Run |
Gym |
Walk/Jog |
3.0 mi |
1:00:00 |
20:00 |
|
| 8/21/2018 |
Run |
Gym |
Walk/Jog |
3.3 mi |
45:00 |
13:51 |
|
| 8/20/2018 |
Run |
Gym |
Walk/Jog |
2.3 mi |
40:00 |
17:47 |
|
| 8/19/2018 |
Run |
Gym |
Walk/Jog |
6.3 mi |
1:30:00 |
14:24 |
|
| 8/17/2018 |
Run |
Gym |
Walk/Jog |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/15/2018 |
Run |
Gym |
Walk/Jog |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/14/2018 |
Run |
Gym |
Walk/Jog |
3.9 mi |
1:00:00 |
15:24 |
|
| 8/13/2018 |
Run |
Gym |
Walk/Jog |
3.3 mi |
1:00:00 |
18:28 |
|
| 7/20/2017 |
Run |
Gym |
Walk/Jog |
3.1 mi |
40:00 |
12:55 |
|
|