| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2010 |
Run |
LA Fitness |
Walk/Jog |
3.8 mi |
1:00:00 |
16:00 |
 |
| 9/13/2009 |
Run |
LA Fitness |
Walk/Jog |
4.1 mi |
1:00:00 |
14:34 |
|
| 8/29/2009 |
Run |
LA Fitness |
Walk/Jog |
3.5 mi |
1:00:00 |
17:09 |
|
| 7/19/2009 |
Run |
LA Fitness |
Walk/Jog |
3.0 mi |
52:00 |
17:20 |
|
| 1/25/2009 |
Run |
LA Fitness |
Easy |
6.1 mi |
1:08:00 |
11:09 |
|
| 1/24/2009 |
Run |
LA Fitness |
Easy |
5.5 mi |
1:05:00 |
11:50 |
|
| 1/21/2009 |
Run |
LA Fitness |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/20/2009 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 1/18/2009 |
Run |
LA Fitness |
Easy |
6.3 mi |
1:07:00 |
10:37 |
|
| 1/17/2009 |
Run |
LA Fitness |
Easy |
8.5 mi |
1:32:00 |
10:50 |
|
| 1/15/2009 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 1/14/2009 |
Run |
LA Fitness |
Easy |
6.3 mi |
1:05:00 |
10:20 |
|
| 1/11/2009 |
Run |
LA Fitness |
Easy |
5.3 mi |
58:00 |
11:03 |
|
| 1/10/2009 |
Run |
LA Fitness |
Easy |
6.3 mi |
1:06:00 |
10:29 |
|
| 1/9/2009 |
Run |
LA Fitness |
Easy |
4.6 mi |
50:00 |
10:53 |
|
| 1/7/2009 |
Bike |
LA Fitness |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/6/2009 |
Bike |
LA Fitness |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 1/2/2009 |
Run |
LA Fitness |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 12/31/2008 |
Run |
LA Fitness |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 12/30/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 12/28/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 12/27/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 12/26/2008 |
Run |
LA Fitness |
Easy |
7.0 mi |
1:12:00 |
10:18 |
|
| 12/24/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 12/22/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:12:00 |
11:05 |
|
| 12/21/2008 |
Run |
LA Fitness |
Easy |
6.6 mi |
1:10:00 |
10:37 |
|
| 12/18/2008 |
Run |
LA Fitness |
Easy |
6.1 mi |
1:05:00 |
10:40 |
|
| 12/17/2008 |
Run |
LA Fitness |
Easy |
6.3 mi |
1:10:00 |
11:07 |
|
| 12/16/2008 |
Run |
LA Fitness |
Walk/Jog |
5.3 mi |
1:15:00 |
14:18 |
|
| 12/12/2008 |
Run |
LA Fitness |
Easy |
5.3 mi |
1:00:00 |
11:26 |
|
| 12/10/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 12/4/2008 |
Run |
LA Fitness |
Easy |
6.3 mi |
1:05:00 |
10:24 |
|
| 12/3/2008 |
Run |
LA Fitness |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 12/2/2008 |
Run |
LA Fitness |
Easy |
6.2 mi |
1:05:00 |
10:35 |
|
| 11/29/2008 |
Run |
LA Fitness |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 11/26/2008 |
Bike |
LA Fitness |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 11/26/2008 |
Run |
LA Fitness |
Easy |
8.5 mi |
1:30:00 |
10:36 |
|
| 11/25/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:04:00 |
10:40 |
|
| 11/23/2008 |
Run |
LA Fitness |
Medium Long |
11.0 mi |
2:00:00 |
10:55 |
|
| 11/22/2008 |
Run |
LA Fitness |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 11/21/2008 |
Run |
LA Fitness |
Easy |
5.3 mi |
1:00:00 |
11:16 |
|
| 11/11/2008 |
Run |
LA Fitness |
Easy |
5.3 mi |
58:00 |
11:03 |
|
| 10/23/2008 |
Run |
LA Fitness |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 10/22/2008 |
Run |
LA Fitness |
Easy |
7.2 mi |
1:20:00 |
11:07 |
|
| 10/21/2008 |
Run |
LA Fitness |
Easy |
6.2 mi |
1:06:00 |
10:44 |
|
| 10/15/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:15:00 |
12:30 |
|
| 10/14/2008 |
Run |
LA Fitness |
Easy |
6.2 mi |
1:10:00 |
11:23 |
|
| 10/11/2008 |
Run |
LA Fitness |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 10/8/2008 |
Run |
LA Fitness |
Easy |
4.2 mi |
48:00 |
11:34 |
|
| 10/5/2008 |
Run |
LA Fitness |
Easy |
5.8 mi |
1:05:00 |
11:13 |
|
| 10/1/2008 |
Run |
LA Fitness |
Easy |
6.1 mi |
1:10:00 |
11:29 |
|
| 9/30/2008 |
Run |
LA Fitness |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 9/27/2008 |
Run |
LA Fitness |
Easy |
6.3 mi |
1:15:00 |
12:00 |
|
| 9/7/2008 |
Run |
LA Fitness |
Easy |
6.6 mi |
1:20:00 |
12:08 |
|
| 9/6/2008 |
Run |
LA Fitness |
Easy |
6.4 mi |
1:15:00 |
11:44 |
|
| 8/29/2008 |
Run |
LA Fitness |
Easy |
4.8 mi |
1:00:00 |
12:30 |
|
| 8/28/2008 |
Run |
LA Fitness |
Easy |
5.3 mi |
1:00:00 |
11:26 |
|
| 8/27/2008 |
Run |
LA Fitness |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 8/18/2008 |
Run |
LA Fitness |
Walk/Jog |
4.1 mi |
1:00:00 |
14:39 |
|
| 8/12/2008 |
Run |
LA Fitness |
Walk/Jog |
4.1 mi |
1:00:00 |
14:39 |
|
| 8/10/2008 |
Run |
LA Fitness |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 8/5/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 8/3/2008 |
Run |
LA Fitness |
Easy |
5.6 mi |
1:00:00 |
10:43 |
|
| 7/31/2008 |
Run |
LA Fitness |
Easy |
8.2 mi |
1:28:00 |
10:48 |
|
| 7/30/2008 |
Run |
LA Fitness |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 7/25/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 7/12/2008 |
Run |
LA Fitness |
Tempo |
6.2 mi |
1:00:00 |
9:46 |
|
| 7/12/2008 |
Run |
LA Fitness |
Walk/Jog |
0.3 mi |
5:00 |
20:00 |
|
| 7/11/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:10:00 |
10:47 |
|
| 7/10/2008 |
Run |
LA Fitness |
Easy |
8.4 mi |
1:30:00 |
10:43 |
|
| 7/9/2008 |
Run |
LA Fitness |
Easy |
6.2 mi |
1:05:00 |
10:30 |
|
| 7/8/2008 |
Run |
LA Fitness |
Easy |
4.5 mi |
45:00 |
10:07 |
|
| 7/6/2008 |
Run |
LA Fitness |
Easy |
9.3 mi |
1:39:00 |
10:39 |
|
| 7/5/2008 |
Run |
LA Fitness |
Easy |
8.5 mi |
1:30:00 |
10:36 |
|
| 7/4/2008 |
Run |
LA Fitness |
Easy |
8.2 mi |
1:30:00 |
10:59 |
|
| 7/3/2008 |
Run |
LA Fitness |
Easy |
5.5 mi |
1:02:00 |
11:17 |
|
| 7/2/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 6/28/2008 |
Run |
LA Fitness |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
| 6/27/2008 |
Run |
LA Fitness |
Easy |
6.8 mi |
1:15:00 |
11:07 |
|
| 6/26/2008 |
Run |
LA Fitness |
Easy |
6.4 mi |
1:10:00 |
10:57 |
|
| 6/25/2008 |
Run |
LA Fitness |
Easy |
6.7 mi |
1:15:00 |
11:17 |
|
| 6/22/2008 |
Run |
LA Fitness |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/20/2008 |
Run |
LA Fitness |
Easy |
6.4 mi |
1:12:00 |
11:21 |
|
| 6/19/2008 |
Run |
LA Fitness |
Easy |
6.3 mi |
1:12:00 |
11:32 |
|
| 6/18/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:15:00 |
11:33 |
|
| 6/15/2008 |
Run |
LA Fitness |
Easy |
6.2 mi |
1:08:00 |
11:04 |
|
| 6/13/2008 |
Run |
LA Fitness |
Easy |
6.1 mi |
1:08:00 |
11:09 |
|
| 6/12/2008 |
Run |
LA Fitness |
Easy |
6.0 mi |
1:08:00 |
11:20 |
|
| 6/11/2008 |
Run |
LA Fitness |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 6/10/2008 |
Run |
LA Fitness |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 6/6/2008 |
Run |
LA Fitness |
Easy |
6.3 mi |
1:15:00 |
12:00 |
|
| 6/5/2008 |
Run |
LA Fitness |
Easy |
3.3 mi |
36:00 |
11:05 |
|
| 6/4/2008 |
Run |
LA Fitness |
Easy |
5.3 mi |
1:05:00 |
12:23 |
|
| 6/3/2008 |
Run |
LA Fitness |
Easy |
5.0 mi |
1:02:00 |
12:24 |
|
| 6/1/2008 |
Run |
LA Fitness |
Easy |
8.3 mi |
1:36:00 |
11:39 |
|
| 5/30/2008 |
Run |
LA Fitness |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 5/29/2008 |
Run |
LA Fitness |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 5/28/2008 |
Run |
LA Fitness |
Easy |
4.5 mi |
55:00 |
12:14 |
|
| 5/27/2008 |
Run |
LA Fitness |
Easy |
5.3 mi |
1:05:00 |
12:23 |
|
| 5/25/2008 |
Run |
LA Fitness |
Easy |
6.5 mi |
1:20:00 |
12:19 |
|
|