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Run: Tempo Previous Next

10/1/2008

Date

3:30 PM

Time

4.8 mi

Distance

44:00

Duration

9:10 mi

Pace

Equipment

adidas Adistar Cushion 6 (green/wht)

Health

Weight146.1 lb

kilojoules2220

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseUAS-FritzCove Loop

Notes

Great run with Ebett

Comments