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Summary
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About Me
Run: Easy
Previous
Next
10/19/2006
Date
9:00 AM
Time
4.5 mi
Distance
42:34
Duration
9:28 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (2)
Health
Weight
154 lb
kilojoules
2194
Weather
Temperature
47 F
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
UAS-FritzCove Loop
Notes
Nice morning run with Jamie
Comments
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