Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Crabby's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
10/15/2007
Date
5:30 PM
Time
3.4 mi
Distance
29:46
Duration
8:46 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (mint)
Health
Weight
145 lb
kilojoules
1561
Weather
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Random Route
Notes
Great warm evening in Baltimore
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help