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Summary
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About Me
Run: Easy
Previous
Next
5/15/2007
Date
12:00 PM
Time
3.1 mi
Distance
30:19
Duration
9:47 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (2)
Health
Weight
156 lb
kilojoules
1531
Weather
Temperature
54 F
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Airport Dike Trail
Notes
Walked a bit
Ran with FAST Julie
Comments
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