| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/28/2007 |
Run |
Home Loop plus Xtra Fritz Cove |
Long |
7.1 mi |
1:06:33 |
9:27 |
 |
| 4/21/2007 |
Run |
Home Loop plus Xtra Fritz Cove |
Long |
7.1 mi |
1:13:02 |
10:22 |
|
| 10/27/2006 |
Run |
West Glacier Trail |
Training |
7.0 mi |
1:23:00 |
11:52 |
|
| 10/29/2006 |
Run |
Eagle River Trails |
Easy |
6.5 mi |
58:58 |
9:05 |
|
| 5/2/2007 |
Run |
UAS to end of Otter Rd |
Easy |
6.5 mi |
58:19 |
9:00 |
|
| 11/11/2006 |
Run |
Home 5.5 loop |
Easy |
5.8 mi |
57:45 |
9:58 |
|
| 4/25/2007 |
Run |
UAS Activity Center |
Easy |
5.1 mi |
49:43 |
9:45 |
|
| 11/13/2006 |
Run |
Home Fritz Cove |
Easy |
5.0 mi |
47:04 |
9:25 |
|
| 11/6/2006 |
Run |
BrotherHood Bridge to MCT and Back |
Training |
5.0 mi |
46:11 |
9:15 |
|
| 11/5/2006 |
Run |
Random Route |
Race |
5.0 mi |
45:33 |
9:07 |
|
| 11/4/2006 |
Run |
BrotherHood Bridge to MCT and Back |
Training |
4.8 mi |
46:21 |
9:40 |
|
| 4/30/2007 |
Run |
Brotherhood Bridge 4.2 |
Training |
4.2 mi |
38:43 |
9:14 |
|
| 11/2/2006 |
Run |
USGS to Pt Louisa |
Training |
3.8 mi |
34:45 |
9:09 |
|
| 4/23/2007 |
Run |
UAS Activity Center |
Easy |
3.5 mi |
34:23 |
9:50 |
|
| 4/29/2007 |
Run |
Airport Dike Trail |
Easy |
3.1 mi |
29:45 |
9:36 |
|
| 4/26/2007 |
Run |
Airport Dike Trail |
Tempo |
3.1 mi |
28:23 |
9:10 |
|
| 11/1/2006 |
Run |
UAS to Ann Coleman |
Tempo |
3.1 mi |
27:12 |
8:47 |
|
| 4/26/2007 |
Run |
Adair Kennedy Field |
4H Running club |
1.5 mi |
13:29 |
9:00 |
|