| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2011 |
Run |
Mission Bay 8-12mile loop |
mid-long |
14.0 mi |
1:55:52 |
8:17 |
 |
| 1/25/2011 |
Run |
Mission Bay 8-12mile loop |
Easy |
10.0 mi |
1:24:40 |
8:28 |
|
| 1/13/2011 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:44:25 |
8:43 |
|
| 1/6/2011 |
Run |
Mission Bay 8-12mile loop |
mid-long |
11.0 mi |
1:35:38 |
8:42 |
|
| 12/28/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
13.1 mi |
1:53:03 |
8:38 |
|
| 12/27/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:39:10 |
8:16 |
|
| 12/14/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:42:43 |
8:34 |
|
| 12/9/2010 |
Run |
Mission Bay 8-12mile loop |
Easy |
9.0 mi |
1:12:39 |
8:05 |
|
| 12/6/2010 |
Run |
Mission Bay 8-12mile loop |
Easy |
9.0 mi |
1:13:13 |
8:09 |
|
| 11/30/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
10.0 mi |
1:25:49 |
8:35 |
|
| 11/23/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
10.0 mi |
1:25:50 |
8:35 |
|
| 11/17/2010 |
Run |
Mission Bay 8-12mile loop |
Easy |
9.0 mi |
1:12:43 |
8:05 |
|
| 11/9/2010 |
Run |
Mission Bay 8-12mile loop |
Easy |
9.0 mi |
1:14:17 |
8:16 |
|
| 5/26/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:42:44 |
8:34 |
|
| 5/18/2010 |
Run |
Mission Bay 8-12mile loop |
Easy |
8.0 mi |
1:07:51 |
8:29 |
|
| 3/18/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:39:09 |
8:16 |
|
| 3/13/2010 |
Run |
Mission Bay 8-12mile loop |
Long |
13.8 mi |
2:04:19 |
9:01 |
|
| 3/11/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:45:47 |
8:49 |
|
| 2/19/2010 |
Run |
Mission Bay 8-12mile loop |
with strides |
9.0 mi |
1:15:20 |
8:23 |
|
| 2/18/2010 |
Run |
Mission Bay 8-12mile loop |
Easy |
12.0 mi |
1:44:47 |
8:44 |
|
| 2/2/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
14.0 mi |
2:05:02 |
8:56 |
|
| 1/22/2010 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:46:02 |
8:51 |
|
| 1/20/2010 |
Run |
Mission Bay 8-12mile loop |
with strides |
8.0 mi |
1:10:22 |
8:48 |
|
| 12/13/2009 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:49:46 |
9:09 |
|
| 7/22/2009 |
Run |
Mission Bay 8-12mile loop |
Easy |
10.2 mi |
1:30:41 |
8:54 |
|
| 7/21/2009 |
Run |
Mission Bay 8-12mile loop |
mid-long |
13.1 mi |
1:46:19 |
8:07 |
|
| 7/17/2009 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:44:36 |
8:43 |
|
| 7/16/2009 |
Run |
Mission Bay 8-12mile loop |
Easy |
10.0 mi |
1:28:39 |
8:52 |
|
| 7/15/2009 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:44:07 |
8:41 |
|
| 7/14/2009 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:45:15 |
8:46 |
|
| 7/10/2009 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:44:41 |
8:44 |
|
| 7/9/2009 |
Run |
Mission Bay 8-12mile loop |
Easy |
10.0 mi |
1:25:26 |
8:32 |
|
| 7/8/2009 |
Run |
Mission Bay 8-12mile loop |
Easy |
10.0 mi |
1:28:19 |
8:50 |
|
| 6/26/2009 |
Run |
Mission Bay 8-12mile loop |
mid-long |
12.0 mi |
1:46:14 |
8:52 |
|