Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/25/2020 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:08:31 8:34
3/24/2020 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:20 8:47
6/6/2017 Run
Mission Bay 8mile loop
Fartlek 8.0 mi 1:11:36 8:56
3/24/2017 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:22:47 9:12
3/14/2017 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:36 8:49
3/2/2017 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:15:30 9:26
2/16/2017 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:45 8:58
12/20/2016 Run
Mission Bay 8mile loop
mid-long 10.0 mi 1:31:36 9:10
11/29/2016 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:08:17 8:32
9/12/2016 Run
Mission Bay 8mile loop
Easy 7.0 mi 1:02:28 8:56
8/21/2016 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:05 8:46
7/29/2016 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:34 9:05
6/20/2016 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:20:18 8:56
12/18/2015 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:21:09 9:01
12/1/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:09:37 8:43
11/11/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:00 8:53
10/29/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:48 8:51
9/24/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:08:00 8:30
9/8/2015 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:23:00 9:14
8/8/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:10 8:47
8/7/2015 Run
Mission Bay 8mile loop
mid-long 8.0 mi 1:12:12 9:02
7/29/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:03 9:01
7/22/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:39 8:50
7/21/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:00 9:00
7/17/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:13:09 9:09
7/8/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:35 8:50
6/24/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:00 9:00
6/15/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:24 8:56
6/12/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:08:02 8:31
6/9/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:20:00 10:00
4/27/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:04 8:53
3/6/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:06:11 8:17
2/16/2015 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:20:35 8:58
1/26/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:40 9:05
1/19/2015 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:14:00 9:15
1/5/2015 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:21:15 9:02
12/22/2014 Run
Mission Bay 8mile loop
with strides 8.0 mi 1:11:00 8:53
12/15/2014 Run
Mission Bay 8mile loop
Tempo 9.0 mi 1:16:27 8:30
12/8/2014 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:20:05 8:54
12/2/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:00 9:00
12/1/2014 Run
Mission Bay 8mile loop
Tempo 8.0 mi 1:09:11 8:39
11/24/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:07:58 8:30
11/11/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:14:40 9:20
9/18/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:00 9:00
9/1/2014 Run
Mission Bay 8mile loop
Easy 9.4 mi 1:23:56 8:59
8/25/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:00 9:00
8/24/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:09:12 8:39
8/19/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:00 8:53
8/18/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:07 8:46
8/14/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:27 9:04
8/13/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:14:03 9:16
8/8/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:33 8:57
8/7/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:09:50 8:44
7/28/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:11 8:47
7/23/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:18 8:55
7/17/2014 Run
Mission Bay 8mile loop
Easy 8.2 mi 1:15:33 9:13
7/16/2014 Run
Mission Bay 8mile loop
with strides 8.0 mi 1:08:55 8:37
7/14/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:13:24 9:11
7/7/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:32 8:57
7/6/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:41 8:51
6/19/2014 Run
Mission Bay 8mile loop
recovery 8.0 mi 1:15:00 9:23
6/5/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:14:00 9:15
5/30/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:00 9:00
5/28/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:32 9:04
5/19/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:13:02 9:08
5/8/2014 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:22:53 9:13
4/27/2014 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:14:00 8:14
4/11/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:05:28 8:11
4/8/2014 Run
Mission Bay 8mile loop
Tempo 8.0 mi 1:04:55 8:07
4/3/2014 Run
Mission Bay 8mile loop
Easy 8.4 mi 1:10:17 8:23
3/7/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:15 8:55
3/3/2014 Run
Mission Bay 8mile loop
Interval 10.0 mi 1:21:47 8:11
2/12/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:08:42 8:36
2/12/2014 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:07:21 8:26
12/30/2013 Run
Mission Bay 8mile loop
Easy 10.0 mi 1:27:11 8:44
12/2/2013 Run
Mission Bay 8mile loop
mid-long 10.0 mi 1:22:20 8:14
11/18/2013 Run
Mission Bay 8mile loop
mid-long 10.1 mi 1:25:48 8:30
11/4/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:09:39 8:43
10/23/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:09:28 8:41
10/22/2013 Run
Mission Bay 8mile loop
Easy 8.2 mi 1:09:03 8:26
10/2/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:08:29 8:34
10/1/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:05:41 8:13
9/30/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:07:48 8:29
9/16/2013 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:18:11 8:42
9/4/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:07:31 8:27
9/3/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:14 8:47
8/26/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:06:09 8:17
8/5/2013 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:14:14 8:15
7/18/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:37 8:58
7/16/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:12:22 9:03
7/8/2013 Run
Mission Bay 8mile loop
with strides 8.0 mi 1:08:04 8:31
6/24/2013 Run
Mission Bay 8mile loop
with strides 9.0 mi 1:15:07 8:21
6/18/2013 Run
Mission Bay 8mile loop
Easy 8.2 mi 1:12:11 8:49
6/9/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:11:47 8:59
5/29/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:07:29 8:27
5/22/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:07:55 8:30
5/20/2013 Run
Mission Bay 8mile loop
Easy 8.0 mi 1:10:59 8:53
5/1/2013 Run
Mission Bay 8mile loop
Easy 8.3 mi 1:13:38 8:53
4/29/2013 Run
Mission Bay 8mile loop
Easy 8.4 mi 1:11:33 8:32
4/28/2013 Run
Mission Bay 8mile loop
Easy 9.0 mi 1:22:43 9:12