Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/31/2012 |
Run |
Greenvalley |
mid-long |
14.8 mi |
2:20:00 |
9:28 |
|
3/29/2012 |
Run |
Greenvalley |
mid-long |
12.0 mi |
1:46:28 |
8:53 |
|
3/27/2012 |
Run |
Greenvalley |
mid-long |
13.4 mi |
2:03:03 |
9:11 |
|
3/23/2012 |
Run |
Greenvalley |
Easy |
5.0 mi |
43:48 |
8:46 |
|
3/11/2012 |
Run |
Greenvalley |
Easy |
3.6 mi |
31:08 |
8:47 |
|
3/9/2012 |
Run |
Greenvalley |
Easy |
8.0 mi |
1:09:49 |
8:44 |
|
3/8/2012 |
Run |
Greenvalley |
recovery |
6.0 mi |
55:31 |
9:16 |
|
2/26/2012 |
Run |
Greenvalley |
Easy |
6.0 mi |
56:00 |
9:20 |
|
6/28/2010 |
Run |
Greenvalley |
Easy |
6.0 mi |
53:11 |
8:52 |
|
|