Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/31/2012 Run
Greenvalley
mid-long 14.8 mi 2:20:00 9:28
3/29/2012 Run
Greenvalley
mid-long 12.0 mi 1:46:28 8:53
3/27/2012 Run
Greenvalley
mid-long 13.4 mi 2:03:03 9:11
3/23/2012 Run
Greenvalley
Easy 5.0 mi 43:48 8:46
3/11/2012 Run
Greenvalley
Easy 3.6 mi 31:08 8:47
3/9/2012 Run
Greenvalley
Easy 8.0 mi 1:09:49 8:44
3/8/2012 Run
Greenvalley
recovery 6.0 mi 55:31 9:16
2/26/2012 Run
Greenvalley
Easy 6.0 mi 56:00 9:20
6/28/2010 Run
Greenvalley
Easy 6.0 mi 53:11 8:52