| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2011 |
Run |
De Anza Cove |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 7/7/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
| 7/6/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:52 |
8:37 |
|
| 7/4/2011 |
Run |
Mission Bay 8mile loop |
Easy |
10.0 mi |
1:28:37 |
8:52 |
|
| 7/2/2011 |
Run |
From the house around the bay |
Long |
13.0 mi |
1:56:25 |
8:58 |
|
| 7/1/2011 |
Run |
Lake Miramar |
Easy |
7.0 mi |
1:03:03 |
9:01 |
|
| 6/29/2011 |
Run |
Lake Miramar |
Easy |
5.0 mi |
45:34 |
9:07 |
|
| 6/28/2011 |
Run |
Lake Miramar |
Easy |
7.0 mi |
1:01:58 |
8:52 |
|
| 6/27/2011 |
Run |
Lake Miramar |
Easy |
5.0 mi |
44:09 |
8:50 |
|
| 6/25/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:07 |
8:54 |
|
| 6/23/2011 |
Run |
Lake Miramar |
Easy |
5.0 mi |
44:33 |
8:55 |
|
| 6/22/2011 |
Run |
Tecolote trails |
trails |
4.0 mi |
37:52 |
9:28 |
|
| 6/21/2011 |
Run |
Mission Beach boardwalk |
Easy |
6.0 mi |
52:26 |
8:45 |
|
| 6/20/2011 |
Run |
Lake Hodges |
trails |
5.0 mi |
46:12 |
9:15 |
|
| 6/18/2011 |
Run |
Lake Miramar |
Easy |
6.0 mi |
50:42 |
8:27 |
|
| 6/17/2011 |
Run |
Tecolote trails |
trails |
3.1 mi |
29:30 |
9:31 |
|
| 6/16/2011 |
Run |
Tecolote trails |
trails |
3.0 mi |
29:03 |
9:41 |
|
| 6/14/2011 |
Run |
Lake Hodges |
trails |
4.0 mi |
37:49 |
9:28 |
|
| 6/13/2011 |
Run |
Tecolote trails |
trails |
3.4 mi |
31:52 |
9:23 |
|
| 6/12/2011 |
Run |
Tecolote trails |
trails |
3.2 mi |
27:18 |
8:32 |
|