Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/6/2023 Run   Default 1.2 mi 25:32 20:46
11/3/2023 Run   Default 1.0 mi 25:01 24:47
10/21/2023 Run   Default 1.0 mi 42:55 42:55
10/19/2023 Run   Default 1.5 mi 30:09 19:59
10/18/2023 Run   Default 1.3 mi 26:13 20:20
10/7/2023 Run   Default 0.8 mi 23:17 29:07
10/5/2023 Run   Default 1.2 mi 38:21 31:58
10/1/2023 Run   Default 1.2 mi 22:53 18:46
9/28/2023 Run   Default 1.9 mi 46:42 24:28
9/27/2023 Run   Default 0.8 mi 15:34 19:43
9/24/2023 Run   Default 2.4 mi 43:50 18:30
9/22/2023 Run   Default 2.3 mi 44:18 19:11
9/12/2023 Run   Default 1.2 mi 23:11 19:50
9/11/2023 Run   Default 1.1 mi 24:59 23:22
9/10/2023 Run   Default 1.4 mi 27:09 19:24
9/8/2023 Run   Default 2.5 mi 50:51 20:16
9/7/2023 Run   Default 2.1 mi 34:42 16:56
9/6/2023 Run   Default 1.5 mi 37:30 25:52
9/5/2023 Run   Default 2.1 mi 43:55 20:55
8/31/2023 Run   Default 2.0 mi 46:50 23:26
8/30/2023 Run   Default 2.3 mi 45:21 19:49
8/28/2023 Run   Default 2.4 mi 52:05 21:59
8/27/2023 Run   Default 1.6 mi 30:17 19:25
8/25/2023 Run   Default 2.3 mi 47:08 20:41
8/24/2023 Run   Default 1.7 mi 39:04 23:32
8/23/2023 Run   Default 1.6 mi 32:53 20:49
8/22/2023 Run   Default 1.9 mi 34:44 18:01
8/21/2023 Run   Default 2.2 mi 42:32 19:05
8/20/2023 Run   Default 2.3 mi 45:10 19:29
8/19/2023 Run   Default 1.5 mi 33:55 22:10
8/16/2023 Run   Default 2.0 mi 47:09 24:04
7/17/2023 Run   Default 1.5 mi 36:15 24:30
6/16/2023 Run   Default 1.6 mi 29:35 18:03
6/7/2023 Run   Default 1.5 mi 35:17 23:04
6/6/2023 Run   Default 1.6 mi 31:52 19:41
2/25/2023 Run   Default 0.8 mi 25:35 32:24
2/14/2023 Run
Base 5k Trail
Easy 2.5 mi 31:10 12:34
7/21/2022 Run   Default 2.6 mi 29:36 11:18
7/16/2022 Run   Default 3.2 mi 33:48 10:36
7/8/2022 Run   Default 2.9 mi 31:11 10:46
7/2/2022 Run   Default 3.1 mi 33:51 10:52
6/26/2022 Run   Default 3.3 mi 33:57 10:14
6/24/2022 Run   Default 2.7 mi 30:59 11:21
6/22/2022 Run   Default 2.6 mi 32:04 12:26
2/6/2022 Run   Default 2.5 mi 29:30 11:40
2/5/2022 Run   Default 0.4 mi 7:59 22:11
2/5/2022 Run   Default 1.3 mi 12:51 9:54
2/5/2022 Run   Default 1.4 mi 17:59 13:03
1/30/2022 Run   Default 1.1 mi 11:14 10:43
1/30/2022 Run   Default 1.1 mi 13:54 12:53
1/29/2022 Run
Neighborhood
Easy 0.3 mi 8:09 25:28
1/29/2022 Run
Neighborhood
Easy 1.2 mi 17:15 14:02
1/28/2022 Run
Neighborhood
Easy 0.4 mi 10:26 29:50
1/28/2022 Run
Neighborhood
Easy 1.2 mi 16:09 13:08
11/23/2021 Run   Default 1.5 mi 1:02:26 42:11
11/11/2021 Run   Default 2.5 mi 1:59:04 47:16
10/1/2021 Run   Default 1.4 mi 15:43 11:34
9/13/2021 Run   Default 2.2 mi 31:20 14:19
9/10/2021 Run   Default 3.3 mi 33:38 10:07
9/7/2021 Run
Neighborhood
Easy 3.0 mi 39:39 13:21
9/5/2021 Run
Neighborhood
Easy 2.4 mi 26:12 10:50
9/4/2021 Run
Neighborhood
Easy 1.4 mi 14:18 10:31
9/2/2021 Run
Neighborhood
Easy 1.4 mi 15:52 11:46
6/8/2021 Run
Neighborhood
Easy 1.4 mi 16:31 11:39
6/5/2021 Run
Neighborhood
Easy 1.4 mi 16:23 11:33
6/3/2021 Run
Neighborhood
Easy 0.8 mi 9:14 11:42
6/3/2021 Run
Neighborhood
Easy 2.0 mi 20:29 10:12
4/13/2021 Run
Neighborhood
Easy 1.2 mi 12:10 10:09
3/26/2021 Run
Neighborhood
Easy 1.1 mi 12:38 11:23
3/24/2021 Run
Neighborhood
Easy 1.3 mi 14:01 11:08
11/12/2020 Run   Default 0.4 mi 8:42 24:51
11/12/2020 Run   Default 1.1 mi 11:39 10:54
8/7/2020 Run   Default 0.4 mi 7:02 20:07
8/7/2020 Run   Default 1.0 mi 11:02 11:23
6/29/2020 Run   Default 0.3 mi 7:11 21:09
6/29/2020 Run   Default 1.4 mi 14:59 10:38
6/28/2020 Run   Default 0.4 mi 6:54 19:10
6/28/2020 Run   Default 1.4 mi 14:54 10:49
6/19/2020 Run   Default 0.3 mi 8:24 25:26
6/19/2020 Run   Default 1.2 mi 13:02 10:58
6/3/2020 Run   Default 1.0 mi 9:34 10:04
5/30/2020 Run   Default 1.2 mi 13:03 10:42
2/1/2020 Run   Default 1.2 mi 12:03 9:58
1/22/2020 Run   Default 3.1 mi 30:44 9:49
1/15/2020 Run   Default 3.1 mi 30:39 9:46
1/13/2020 Run   Default 3.1 mi 31:34 10:07
12/11/2019 Run   Default 3.0 mi 29:50 9:55
12/8/2019 Run   Default 0.6 mi 6:44 10:43
11/10/2019 Run
Neighborhood
Easy 2.1 mi 21:42 10:24
11/9/2019 Run   Default 1.1 mi 13:28 12:29
11/9/2019 Run
Neighborhood
Easy 1.0 mi 12:00 12:00
10/5/2019 Run
SCARE 5k
Race 5.0 km 28:34 9:12
10/3/2019 Run
Forestbrooke & Stratford Hills
Easy 3.2 mi 32:51 10:20
9/23/2019 Run
Parkside Greenway
Easy 4.0 mi 39:45 10:04
9/19/2019 Run
Parkside Greenway
Easy 2.3 mi 21:20 9:27
9/17/2019 Run
Treadmill
Easy 3.2 mi 33:00 10:25
9/10/2019 Run
Antelope Island Dooly Knob
Easy 2.4 mi 1:00:17 24:55
9/9/2019 Run
Jensen Nature Park Utah
Easy 4.7 mi 45:01 9:41
9/3/2019 Run
Forestbrooke & Stratford Hills
Easy 3.5 mi 39:15 11:13
9/2/2019 Run
Forestbrooke & Stratford Hills
Easy 4.1 mi 44:27 10:56